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The Myths of Happiness
What Should Make You Happy, but Doesn't, What Shouldn't Make You Happy, but Does
Taschenbuch von Sonja Lyubomirsky
Sprache: Englisch

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Beschreibung
The bestselling author of The How of Happiness reveals how to find opportunity in life's thorniest moments

Focusing on life's biggest, messiest moments, Sonja Lyubomirsky provides readers with the clear-eyed vision they need to build the healthiest, most satisfying life. Lyubomirsky argues that we have been given false promises—myths that assure us that lifelong happiness will be attained once we hit the culturally confirmed markers of adult success. This black-and-white vision of happiness works to discourage us from recognizing the upside of any negative and limits our potential for personal growth. A corrective course on happiness and a call to regard life's twists and turns with a more open mind, The Myths of Happiness shares practical lessons that prove we are more adaptable than we think we are. It empowers readers to look beyond their first response, sharing scientific evidence that often it is our mindset—not our circumstances—that matters most.
The bestselling author of The How of Happiness reveals how to find opportunity in life's thorniest moments

Focusing on life's biggest, messiest moments, Sonja Lyubomirsky provides readers with the clear-eyed vision they need to build the healthiest, most satisfying life. Lyubomirsky argues that we have been given false promises—myths that assure us that lifelong happiness will be attained once we hit the culturally confirmed markers of adult success. This black-and-white vision of happiness works to discourage us from recognizing the upside of any negative and limits our potential for personal growth. A corrective course on happiness and a call to regard life's twists and turns with a more open mind, The Myths of Happiness shares practical lessons that prove we are more adaptable than we think we are. It empowers readers to look beyond their first response, sharing scientific evidence that often it is our mindset—not our circumstances—that matters most.
Über den Autor
Sonja Lyubomirsky
Details
Erscheinungsjahr: 2014
Genre: Importe
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9780143124511
ISBN-10: 014312451X
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Lyubomirsky, Sonja
Hersteller: Penguin LLC US
Penguin Books
Maße: 213 x 141 x 20 mm
Von/Mit: Sonja Lyubomirsky
Erscheinungsdatum: 28.01.2014
Gewicht: 0,31 kg
Artikel-ID: 105879749
Über den Autor
Sonja Lyubomirsky
Details
Erscheinungsjahr: 2014
Genre: Importe
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9780143124511
ISBN-10: 014312451X
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Lyubomirsky, Sonja
Hersteller: Penguin LLC US
Penguin Books
Maße: 213 x 141 x 20 mm
Von/Mit: Sonja Lyubomirsky
Erscheinungsdatum: 28.01.2014
Gewicht: 0,31 kg
Artikel-ID: 105879749
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