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Cover: 9781637742297 | The Minimum Method: The Least You Can Do to Be a Stronger,...
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The Minimum Method: The Least You Can Do to Be a Stronger, Healthier, Happier You
Buch von Joey Thurman
Sprache: Englisch

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Beschreibung
"In The Minimum Method, by nutrition expert and celebrity fitness trainer Joey Thurman, you'll learn a wealth of practical advice, simple nutrition truths, minimal-effort recipes, and how to exercise smarter, not harder"--
"In The Minimum Method, by nutrition expert and celebrity fitness trainer Joey Thurman, you'll learn a wealth of practical advice, simple nutrition truths, minimal-effort recipes, and how to exercise smarter, not harder"--
Über den Autor
Joey Thurman is a health, fitness, nutrition expert, and television contributor. He is the author of 365 Health and Fitness Hacks That Could Save Your Life and the host of The Fad or Future Podcast. Joey was named the best trainer in Chicago by the Chicago Sun Times in 2015 and [...]'s top 3 favorite celebrity trainers. He has appeared on Good Morning America, Live With Kelly and Ryan, TODAY, Harry Connick Jr. All Access, TEDx, CBS, WGN, FOX, ABC, PANDEMIC, and his own Facebook Watch series Home Sweat Home. Joey’s work has been featured in publications such as Men’s Health, Women’s Health, Pop Sugar, U.S. News and World Report, NPR, People, Shape, NY Post, Fitness Magazine, [...], [...], Daily Burn, Inspiyr, TimeOut Chicago, CaliDiet, The Chicago Sun Times, Spartan, OpenFit, and many more.
Details
Erscheinungsjahr: 2022
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Fitness
Medium: Buch
ISBN-13: 9781637742297
ISBN-10: 1637742290
Sprache: Englisch
Einband: Gebunden
Autor: Thurman, Joey
Solist: Cole, Will
Hersteller: Benbella Books
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 229 x 152 x 30 mm
Von/Mit: Joey Thurman
Erscheinungsdatum: 27.12.2022
Gewicht: 0,408 kg
Artikel-ID: 121423223
Über den Autor
Joey Thurman is a health, fitness, nutrition expert, and television contributor. He is the author of 365 Health and Fitness Hacks That Could Save Your Life and the host of The Fad or Future Podcast. Joey was named the best trainer in Chicago by the Chicago Sun Times in 2015 and [...]'s top 3 favorite celebrity trainers. He has appeared on Good Morning America, Live With Kelly and Ryan, TODAY, Harry Connick Jr. All Access, TEDx, CBS, WGN, FOX, ABC, PANDEMIC, and his own Facebook Watch series Home Sweat Home. Joey’s work has been featured in publications such as Men’s Health, Women’s Health, Pop Sugar, U.S. News and World Report, NPR, People, Shape, NY Post, Fitness Magazine, [...], [...], Daily Burn, Inspiyr, TimeOut Chicago, CaliDiet, The Chicago Sun Times, Spartan, OpenFit, and many more.
Details
Erscheinungsjahr: 2022
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Fitness
Medium: Buch
ISBN-13: 9781637742297
ISBN-10: 1637742290
Sprache: Englisch
Einband: Gebunden
Autor: Thurman, Joey
Solist: Cole, Will
Hersteller: Benbella Books
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 229 x 152 x 30 mm
Von/Mit: Joey Thurman
Erscheinungsdatum: 27.12.2022
Gewicht: 0,408 kg
Artikel-ID: 121423223
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