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The Mindfulness Activity Book
Colouring and Creative Challenges to Keep You in the Moment
Taschenbuch von Gareth Moore
Sprache: Englisch

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Beschreibung
This large-format activity book contains a wealth of creative, mindful pursuits and puzzles to soothe the mind and enable you to park any worries and stresses and focus on the moment.
This large-format activity book contains a wealth of creative, mindful pursuits and puzzles to soothe the mind and enable you to park any worries and stresses and focus on the moment.
Über den Autor
Dr. Gareth Moore ([...] (Hons) [...] Ph.D) is the internationally bestselling author of a wide range of brain-training and puzzle books for both children and adults, including Anti-stress Puzzles, Ultimate Dot to Dot, Brain Games for Clever Kids(R), Lateral Logic, Extreme Mazes and The Ordinance Survey Puzzle Book. His books have sold over a million copies in the UK alone and have sold in 29 different languages. He is also the creator of online brain-training site [...] and runs the daily puzzle site [...].
Details
Erscheinungsjahr: 2022
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Spielen & Raten
Medium: Taschenbuch
ISBN-13: 9781789294224
ISBN-10: 1789294223
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Moore, Gareth
Hersteller: Michael O'Mara Books Ltd
Maße: 170 x 241 x 13 mm
Von/Mit: Gareth Moore
Erscheinungsdatum: 12.05.2022
Gewicht: 0,342 kg
Artikel-ID: 120693478
Über den Autor
Dr. Gareth Moore ([...] (Hons) [...] Ph.D) is the internationally bestselling author of a wide range of brain-training and puzzle books for both children and adults, including Anti-stress Puzzles, Ultimate Dot to Dot, Brain Games for Clever Kids(R), Lateral Logic, Extreme Mazes and The Ordinance Survey Puzzle Book. His books have sold over a million copies in the UK alone and have sold in 29 different languages. He is also the creator of online brain-training site [...] and runs the daily puzzle site [...].
Details
Erscheinungsjahr: 2022
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Spielen & Raten
Medium: Taschenbuch
ISBN-13: 9781789294224
ISBN-10: 1789294223
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Moore, Gareth
Hersteller: Michael O'Mara Books Ltd
Maße: 170 x 241 x 13 mm
Von/Mit: Gareth Moore
Erscheinungsdatum: 12.05.2022
Gewicht: 0,342 kg
Artikel-ID: 120693478
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