Zur Startseite gehen
0,00 €*
Cover: 9781590309186 | The Mindful Path to Addiction Recovery | Lawrence, MD Peltz | Buch
Dekorationsartikel gehören nicht zum Leistungsumfang.
The Mindful Path to Addiction Recovery
A Practical Guide to Regaining Control over Your Life
Taschenbuch von Lawrence, MD Peltz
Sprache: Englisch

22,95 €*

inkl. MwSt.

Versandkostenfrei per Post / DHL

Lieferzeit 1-2 Wochen

Kategorien:
Beschreibung
Mindfulness, the quality of attention that combines full awareness with acceptance of each moment, just as it is, is gaining broad acceptance among mental health professionals as an adjunct to treatment. Because at the heart of addiction is the fear of painful emotional states, addicts compulsively seek drugs and alcohol to avoid or escape emotional pain. Mindfulness, on the other hand, helps us develop greater acceptance and ease with life's challenges, as well as greater self-compassion.

Here, Dr. Lawrence Peltz, who has worked as an addiction psychiatrist for nearly three decades, draws from his clinical experience and on the techniques of mindfulness-based stress reduction (MBSR) to explain the fundamental dynamics of addiction and the stages of the recovery process, and also gives us specific mindfulness exercises to support recovery.
Mindfulness, the quality of attention that combines full awareness with acceptance of each moment, just as it is, is gaining broad acceptance among mental health professionals as an adjunct to treatment. Because at the heart of addiction is the fear of painful emotional states, addicts compulsively seek drugs and alcohol to avoid or escape emotional pain. Mindfulness, on the other hand, helps us develop greater acceptance and ease with life's challenges, as well as greater self-compassion.

Here, Dr. Lawrence Peltz, who has worked as an addiction psychiatrist for nearly three decades, draws from his clinical experience and on the techniques of mindfulness-based stress reduction (MBSR) to explain the fundamental dynamics of addiction and the stages of the recovery process, and also gives us specific mindfulness exercises to support recovery.
Über den Autor
Lawrence Peltz, MD
Details
Erscheinungsjahr: 2013
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
Seiten: 240
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781590309186
ISBN-10: 1590309189
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Peltz, Lawrence, MD
Hersteller: Shambhala Publications Inc
Maße: 228 x 151 x 25 mm
Von/Mit: Lawrence, MD Peltz
Erscheinungsdatum: 12.03.2013
Gewicht: 0,407 kg
preigu-id: 106472800
Über den Autor
Lawrence Peltz, MD
Details
Erscheinungsjahr: 2013
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
Seiten: 240
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781590309186
ISBN-10: 1590309189
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Peltz, Lawrence, MD
Hersteller: Shambhala Publications Inc
Maße: 228 x 151 x 25 mm
Von/Mit: Lawrence, MD Peltz
Erscheinungsdatum: 12.03.2013
Gewicht: 0,407 kg
preigu-id: 106472800
Warnhinweis

Ähnliche Produkte

Ähnliche Produkte

Taschenbuch
Cover: 9780393315332 | Miracle Method | Insoo Kim Berg (u. a.) | Taschenbuch | Paperback
Miracle Method
A Radically New Approach to Problem Drinking (Revised)
EAN: 9780393315332
Sprache: Englisch
Von/Mit: Insoo Kim Berg (u. a.)

20,65 €*

Lieferzeit 4-7 Werktage

Taschenbuch
Cover: 9783034856287 | Der alkoholkranke Patient | DICKHAUT (u. a.) | Taschenbuch
Der alkoholkranke Patient
EAN: 9783034856287
Sprache: Deutsch
Von/Mit: Graf-Baumann (u. a.)

54,99 €*

Lieferzeit 4-7 Werktage

Taschenbuch
Cover: 9783867548069 | Sucht | texte kritische psychologie 02 | Klaus Weber | Taschenbuch
Sucht
texte kritische psychologie 02
EAN: 9783867548069
Sprache: Deutsch
Von/Mit: Klaus Weber

11,00 €*

Lieferzeit 1-2 Werktage

Taschenbuch
Cover: 9781787393462 | How to Go Alcohol Free | 100 Tips for a Sober Life | Kate Bee | Buch
How to Go Alcohol Free
100 Tips for a Sober Life
EAN: 9781787393462
Sprache: Englisch
Von/Mit: Kate Bee

15,20 €*

Lieferzeit 1-2 Wochen

Taschenbuch
Cover: 9781473686243 | Say Why to Drugs | Dr Suzi Gage | Taschenbuch | Englisch | 2021
Say Why to Drugs
Everything You Need to Know About the Drugs We Take and Why We Get High
EAN: 9781473686243
Sprache: Englisch
Von/Mit: Suzi Gage

16,35 €*

Lieferzeit 1-2 Wochen

Taschenbuch
Cover: 9780349429380 | Euphoric | An Eight-Week Plan to Ditch Alcohol and Reclaim Your Life
Euphoric
An Eight-Week Plan to Ditch Alcohol and Reclaim Your Life
EAN: 9780349429380
Sprache: Englisch
Von/Mit: Karolina Rzadkowolska

21,15 €*

Lieferzeit 1-2 Wochen

Taschenbuch
Cover: 9781982105327 | Death in Mud Lick: A Coal Country Fight Against the Drug Companies...
Death in Mud Lick: A Coal Country Fight Against the Drug Companies That Delivered the Opioid Epidemic
EAN: 9781982105327
Sprache: Englisch
Von/Mit: Eric Eyre

23,85 €*

Lieferzeit 1-2 Wochen

Taschenbuch
Cover: 9781630519209 | The War Of The Gods In Addiction | David Schoen | Taschenbuch | 2020
The War Of The Gods In Addiction
C. G. Jung, Alcoholics Anonymous, and Archetypal Evil
EAN: 9781630519209
Sprache: Englisch
Von/Mit: David Schoen

28,40 €*

Lieferzeit 4-7 Werktage

Buch
Cover: 9780520384057 | Whiteout | David Herzberg (u. a.) | Buch | Gebunden | 2023
Whiteout
How Racial Capitalism Changed the Color of Opioids in America
EAN: 9780520384057
Sprache: Englisch
Von/Mit: David Herzberg (u. a.)

34,40 €*

Lieferzeit 1-2 Wochen

Taschenbuch
Cover: 9781734679809 | Sober is Dope | Pop Buchanan | Taschenbuch | Paperback | Englisch
Sober is Dope
Sobriety Prayers and Affirmations for Attracting Health, Happiness, and Abundance in Recovery
EAN: 9781734679809
Sprache: Englisch
Von/Mit: Pop Buchanan

28,85 €*

Lieferzeit 4-7 Werktage

Taschenbuch
Cover: 9783328110743 | Die Legende vom heiligen Trinker | Joseph Roth | Taschenbuch | 112 S.
Die Legende vom heiligen Trinker
Roman - Penguin Edition (Deutsche Ausgabe) - Die kultige Klassikerreihe - Klassiker einfach lesen
EAN: 9783328110743
Sprache: Deutsch
Von/Mit: Joseph Roth

12,00 €*

Lieferzeit 1-2 Werktage

Taschenbuch
Cover: 9781916512061 | Why Don't You Drink Alcohol? | Sienna Green | Taschenbuch | Paperback
Why Don't You Drink Alcohol?
101 Reasons To Stop Drinking Like A Woman Called Karen And Why Sobriety Is The Key To Unleashing Your Best Self. Quit...
EAN: 9781916512061
Sprache: Englisch
Von/Mit: Sienna Green

22,35 €*

Lieferzeit 4-7 Werktage

Diese Website verwendet Cookies, um eine bestmögliche Erfahrung bieten zu können. Mehr Informationen ...