Zur Startseite gehen
0,00 €*
Cover: 9781590309186 | The Mindful Path to Addiction Recovery | Lawrence, MD Peltz | Buch
Dekorationsartikel gehören nicht zum Leistungsumfang.
The Mindful Path to Addiction Recovery: A Practical Guide to Regaining Control Over Your Life
Taschenbuch von Lawrence Peltz
Sprache: Englisch

24,55 €*

inkl. MwSt.

Versandkostenfrei per Post / DHL

Lieferzeit 1-2 Wochen

Kategorien:
Beschreibung
Mindfulness, the quality of attention that combines full awareness with acceptance of each moment, just as it is, is gaining broad acceptance among mental health professionals as an adjunct to treatment. Because at the heart of addiction is the fear of painful emotional states, addicts compulsively seek drugs and alcohol to avoid or escape emotional pain. Mindfulness, on the other hand, helps us develop greater acceptance and ease with life's challenges, as well as greater self-compassion.

Here, Dr. Lawrence Peltz, who has worked as an addiction psychiatrist for nearly three decades, draws from his clinical experience and on the techniques of mindfulness-based stress reduction (MBSR) to explain the fundamental dynamics of addiction and the stages of the recovery process, and also gives us specific mindfulness exercises to support recovery.
Mindfulness, the quality of attention that combines full awareness with acceptance of each moment, just as it is, is gaining broad acceptance among mental health professionals as an adjunct to treatment. Because at the heart of addiction is the fear of painful emotional states, addicts compulsively seek drugs and alcohol to avoid or escape emotional pain. Mindfulness, on the other hand, helps us develop greater acceptance and ease with life's challenges, as well as greater self-compassion.

Here, Dr. Lawrence Peltz, who has worked as an addiction psychiatrist for nearly three decades, draws from his clinical experience and on the techniques of mindfulness-based stress reduction (MBSR) to explain the fundamental dynamics of addiction and the stages of the recovery process, and also gives us specific mindfulness exercises to support recovery.
Über den Autor
Lawrence Peltz, MD
Details
Erscheinungsjahr: 2013
Genre: Psychologie
Produktart: Ratgeber
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781590309186
ISBN-10: 1590309189
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Peltz, Lawrence
Hersteller: Shambhala
Maße: 228 x 151 x 25 mm
Von/Mit: Lawrence Peltz
Erscheinungsdatum: 12.03.2013
Gewicht: 0,407 kg
Artikel-ID: 106472800
Über den Autor
Lawrence Peltz, MD
Details
Erscheinungsjahr: 2013
Genre: Psychologie
Produktart: Ratgeber
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781590309186
ISBN-10: 1590309189
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Peltz, Lawrence
Hersteller: Shambhala
Maße: 228 x 151 x 25 mm
Von/Mit: Lawrence Peltz
Erscheinungsdatum: 12.03.2013
Gewicht: 0,407 kg
Artikel-ID: 106472800
Warnhinweis

Ähnliche Produkte

Diese Website verwendet Cookies, um eine bestmögliche Erfahrung bieten zu können. Mehr Informationen ...