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The Mind Manual
Mental Fitness Tools for Everyone
Taschenbuch von Alex George
Sprache: Englisch

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The ultimate handbook for mental fitness from Sunday Times bestseller Dr Alex George
The ultimate handbook for mental fitness from Sunday Times bestseller Dr Alex George
Über den Autor

Dr. Alex George is a TV doctor, author, and Youth Mental Health Ambassador to the government. Alex has become a well known and respected figure amongst healthcare professionals in the UK, from his years as an A&E doctor, bringing the nation accessible and reassuring advice directly from the frontline throughout the pandemic.

Alex is on a mission to improve mental health support for young people, and has become prolific throughout the UK in his campaigning for Early Support Hubs. In February 2021, Alex was appointed by the former Prime Minister as Youth Mental Health Ambassador to the government. Alex has a hugely successful podcast, Stompcast, which promotes the importance of walking in nature for mental and physical well being. In November 2021, he presented his first full length documentary for BBC One and Children Need, Dr Alex: Our Young Mental Health Crisis. He also hosts his own radio show on Classic FM, Uplifting Classics, which explores the relationship between classical music and wellbeing. Across his platforms, Alex has become a leading voice in mental and physical health and wellbeing, and uses his platform to make health and medicine more accessible to millennials and beyond.

His first book, Live Well Every Day was published May 2021. Alex's first children's book, A Better Day: Your Positive Youth Mental Health Handbook was published in September 2022. It is a positive, accessible and practical toolkit guiding young readers in how they can care for their mental health with confidence.

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Details
Erscheinungsjahr: 2023
Fachbereich: Krankheiten
Genre: Medizin
Produktart: Ratgeber
Rubrik: Wissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781783254903
ISBN-10: 1783254904
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: George, Alex
Hersteller: Octopus Publishing Group
Maße: 233 x 192 x 20 mm
Von/Mit: Alex George
Erscheinungsdatum: 11.05.2023
Gewicht: 0,723 kg
Artikel-ID: 120994807
Über den Autor

Dr. Alex George is a TV doctor, author, and Youth Mental Health Ambassador to the government. Alex has become a well known and respected figure amongst healthcare professionals in the UK, from his years as an A&E doctor, bringing the nation accessible and reassuring advice directly from the frontline throughout the pandemic.

Alex is on a mission to improve mental health support for young people, and has become prolific throughout the UK in his campaigning for Early Support Hubs. In February 2021, Alex was appointed by the former Prime Minister as Youth Mental Health Ambassador to the government. Alex has a hugely successful podcast, Stompcast, which promotes the importance of walking in nature for mental and physical well being. In November 2021, he presented his first full length documentary for BBC One and Children Need, Dr Alex: Our Young Mental Health Crisis. He also hosts his own radio show on Classic FM, Uplifting Classics, which explores the relationship between classical music and wellbeing. Across his platforms, Alex has become a leading voice in mental and physical health and wellbeing, and uses his platform to make health and medicine more accessible to millennials and beyond.

His first book, Live Well Every Day was published May 2021. Alex's first children's book, A Better Day: Your Positive Youth Mental Health Handbook was published in September 2022. It is a positive, accessible and practical toolkit guiding young readers in how they can care for their mental health with confidence.

[...]
[...]
[...]

Details
Erscheinungsjahr: 2023
Fachbereich: Krankheiten
Genre: Medizin
Produktart: Ratgeber
Rubrik: Wissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781783254903
ISBN-10: 1783254904
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: George, Alex
Hersteller: Octopus Publishing Group
Maße: 233 x 192 x 20 mm
Von/Mit: Alex George
Erscheinungsdatum: 11.05.2023
Gewicht: 0,723 kg
Artikel-ID: 120994807
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