Lisa Mosconi: The Menopause Brain | Buch

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Cover: 9780593541241 | The Menopause Brain | Lisa Mosconi | Buch | Einband - fest (Hardcover)

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Sprache: Englisch

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Beschreibung

"Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia and brain fog. As a leading neuroscientist and women's brain health specialist, Dr. Lisa Mosconi unravels the mystery by revealing how menopause doesn't just impact the ovaries-but it's a hormonal show in which the brain takes center stage. The decline of the hormone estrogen during menopause influences everything from body temperature to mood and memory, potentially paving the way for cognitive decline later in life. To conquer these successfully, Mosconi brings us the latest approaches-from cutting-edge hormone replacement therapies like "designer estrogens" to the role of hormonal contraception, and key lifestyle changes encompassing diet, exercise, self-care, and self-talk. Best of all, Mosconi dispels the myth that menopause signifies an end, demonstrating that it's actually a transition. Contrary to popular belief, if we know how to take care of ourselves during menopause, we can emerge with a renewed, enhanced brain-ushering in a meaningful and vibrant new chapter of life"--

Über den Autor

Lisa Mosconi, PhD, is an associate professor of neuroscience in neurology and radiology at Weill Cornell Medicine and the director of the Women’s Brain Initiative and the Alzheimer’s Prevention Clinic at Weill Cornell Medicine/NewYork-Presbyterian Hospital. A world-renowned neuroscientist with a PhD in neuroscience and nuclear medicine from the University of Florence in Italy, Mosconi was listed as one of the seventeen most influential living female scientists by The Times and called “the Mona Lisa of Neuroscience” by ELLE International. She is the New York Times bestselling author of The XX Brain and Brain Food.

Medium:	Buch
Seiten:	320
Inhalt:	Einband - fest (Hardcover)
ISBN-13:	9780593541241
ISBN-10:	0593541243
Sprache:	Englisch
Einband:	Gebunden
Autor:	Mosconi, Lisa
Hersteller:	Penguin Publishing Group
Maße:	231 x 160 x 32 mm
Von/Mit:	Lisa Mosconi
Erscheinungsdatum:	12.03.2024
Gewicht:	0,498 kg

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