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The Mantram Handbook
A Practical Guide to Choosing Your Mantram and Calming Your Mind
Taschenbuch von Eknath Easwaran
Sprache: Englisch

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Beschreibung
Use your mantram when you're ill or anxious, tired or restless, and it will guide you and comfort you like a true friend.
The Mantram, or mantra, is a short, powerful, spiritual formula from the world's great traditions, repeated silently in the mind, anytime, anywhere. Easwaran, the author of Passage Meditation and the best-selling translations The Bhagavad Gita, The Upanishads, and The Dhammapada, taught the use of the mantram for forty years as part of his passage meditation program.
The mantram can help you to steady your mind and free it from anxiety, anger or resentment. Easwaran explains how the mantram works, and gives practical guidelines for using it to focus your thoughts and access deeper resources of strength, patience, and love.
Use your mantram when you're ill or anxious, tired or restless, and it will guide you and comfort you like a true friend.
The Mantram, or mantra, is a short, powerful, spiritual formula from the world's great traditions, repeated silently in the mind, anytime, anywhere. Easwaran, the author of Passage Meditation and the best-selling translations The Bhagavad Gita, The Upanishads, and The Dhammapada, taught the use of the mantram for forty years as part of his passage meditation program.
The mantram can help you to steady your mind and free it from anxiety, anger or resentment. Easwaran explains how the mantram works, and gives practical guidelines for using it to focus your thoughts and access deeper resources of strength, patience, and love.
Details
Erscheinungsjahr: 2008
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Seiten: 210
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781586380281
ISBN-10: 1586380281
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Easwaran, Eknath
Hersteller: Nilgiri Press
Maße: 216 x 140 x 13 mm
Von/Mit: Eknath Easwaran
Erscheinungsdatum: 30.12.2008
Gewicht: 0,303 kg
preigu-id: 121038739
Details
Erscheinungsjahr: 2008
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Seiten: 210
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781586380281
ISBN-10: 1586380281
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Easwaran, Eknath
Hersteller: Nilgiri Press
Maße: 216 x 140 x 13 mm
Von/Mit: Eknath Easwaran
Erscheinungsdatum: 30.12.2008
Gewicht: 0,303 kg
preigu-id: 121038739
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