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The Little Book of Serenity
Taschenbuch von Cheryl Rickman
Sprache: Englisch

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Beschreibung
TheLittle Book of Serenity is a handy book full of simple practices to help you bring greater calm to your everyday routine.

Filled with practical tips and inspiration, Cheryl Rickman encourages reader's to carve out dedicated time to the practice of peace and tranquility in our restless lives. Drawing on her knowledge as a wellness expert and health practitioner, exercises include everything from meditation, self-care and candle-making to journaling.
TheLittle Book of Serenity is a handy book full of simple practices to help you bring greater calm to your everyday routine.

Filled with practical tips and inspiration, Cheryl Rickman encourages reader's to carve out dedicated time to the practice of peace and tranquility in our restless lives. Drawing on her knowledge as a wellness expert and health practitioner, exercises include everything from meditation, self-care and candle-making to journaling.
Über den Autor
After her parents' lives were cut short, Cheryl Rickman decided to devote her life to helping others make the most of their own precious lives, through the books she writes and the workshops she creates. She has written and ghostwritten 15 practical and inspirational guide books on flourishing in life and at work over the past 13 years. As well as writing empowering books to inspire and inform, Cheryl is a qualified Positive Psychology Practitioner, an Ambassador of Wellbeing for the Network of Wellbeing and a contributor to Psychologies and Breathe magazines, among others.

You can find out more at [...]
Details
Erscheinungsjahr: 2020
Fachbereich: Allgemeines
Produktart: Nachschlagewerke
Rubrik: Esoterik & Anthroposophie
Medium: Taschenbuch
Seiten: 96
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781856754217
ISBN-10: 1856754219
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Rickman, Cheryl
Hersteller: Octopus Books
Maße: 149 x 107 x 11 mm
Von/Mit: Cheryl Rickman
Erscheinungsdatum: 16.06.2020
Gewicht: 0,148 kg
preigu-id: 118000362
Über den Autor
After her parents' lives were cut short, Cheryl Rickman decided to devote her life to helping others make the most of their own precious lives, through the books she writes and the workshops she creates. She has written and ghostwritten 15 practical and inspirational guide books on flourishing in life and at work over the past 13 years. As well as writing empowering books to inspire and inform, Cheryl is a qualified Positive Psychology Practitioner, an Ambassador of Wellbeing for the Network of Wellbeing and a contributor to Psychologies and Breathe magazines, among others.

You can find out more at [...]
Details
Erscheinungsjahr: 2020
Fachbereich: Allgemeines
Produktart: Nachschlagewerke
Rubrik: Esoterik & Anthroposophie
Medium: Taschenbuch
Seiten: 96
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781856754217
ISBN-10: 1856754219
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Rickman, Cheryl
Hersteller: Octopus Books
Maße: 149 x 107 x 11 mm
Von/Mit: Cheryl Rickman
Erscheinungsdatum: 16.06.2020
Gewicht: 0,148 kg
preigu-id: 118000362
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