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It doesn't have to be that way. In The Kind Mama, Alicia Silverstone has created a comprehensive and practical guide empowering women to take charge of their fertility, pregnancy, and first 6 months with baby. Drawing on her own experience, as well as that of obstetricians, midwives, nutritionists, holistic health counselors, and others, Silverstone offers advice on getting one's "baby house" in order through nutrient-rocking foods that heal and nourish, and, once pregnant, gentle ways to boost comfort, energy, and health during each trimester. She helps readers navigate everything from prenatal testing and birth plans to successful breastfeeding and creating a supportive "baby nest." The result is an authoritative, one-stop guide that empowers women to trust their instincts during this vital milestone, while helping them embark on a healthy and more vibrant path to motherhood.
It doesn't have to be that way. In The Kind Mama, Alicia Silverstone has created a comprehensive and practical guide empowering women to take charge of their fertility, pregnancy, and first 6 months with baby. Drawing on her own experience, as well as that of obstetricians, midwives, nutritionists, holistic health counselors, and others, Silverstone offers advice on getting one's "baby house" in order through nutrient-rocking foods that heal and nourish, and, once pregnant, gentle ways to boost comfort, energy, and health during each trimester. She helps readers navigate everything from prenatal testing and birth plans to successful breastfeeding and creating a supportive "baby nest." The result is an authoritative, one-stop guide that empowers women to trust their instincts during this vital milestone, while helping them embark on a healthy and more vibrant path to motherhood.
| Erscheinungsjahr: | 2014 |
|---|---|
| Produktart: | Ratgeber |
| Rubrik: | Gesundheit |
| Thema: | Gesundheit |
| Medium: | Taschenbuch |
| Seiten: | 368 |
| Titelzusatz: | A Simple Guide to Supercharged Fertility, a Radiant Pregnancy, a Sweeter Birth, and a Healthier, More Beautiful Beginning |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781623360405 |
| ISBN-10: | 1623360404 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Silverstone, Alicia |
| Kamera: | Neunsinger, Amy |
| Hersteller: | Rodale Press Inc. |
| Maße: | 231 x 187 x 32 mm |
| Von/Mit: | Alicia Silverstone |
| Erscheinungsdatum: | 15.04.2014 |
| Gewicht: | 0,842 kg |
| Erscheinungsjahr: | 2014 |
|---|---|
| Produktart: | Ratgeber |
| Rubrik: | Gesundheit |
| Thema: | Gesundheit |
| Medium: | Taschenbuch |
| Seiten: | 368 |
| Titelzusatz: | A Simple Guide to Supercharged Fertility, a Radiant Pregnancy, a Sweeter Birth, and a Healthier, More Beautiful Beginning |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781623360405 |
| ISBN-10: | 1623360404 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Silverstone, Alicia |
| Kamera: | Neunsinger, Amy |
| Hersteller: | Rodale Press Inc. |
| Maße: | 231 x 187 x 32 mm |
| Von/Mit: | Alicia Silverstone |
| Erscheinungsdatum: | 15.04.2014 |
| Gewicht: | 0,842 kg |
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