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Beschreibung
The Keto Cure 1 is one of Belgium’s best-selling cookbooks. Pascale Naessens believes that this book owes its success to the fact that keto really does work. Most people following a keto diet lose weight – without going hungry – while still eating delicious food. The Keto Cure 2 takes this theme further: why do you lose weight? How does it work? What role do fats play, and how much fat are we allowed to eat? Topics such as saturated fats, cholesterol, intermittent fasting and time-restricted eating are also discussed in depth by experts. In the second part of the book, you can put the theory into practice. You will find a complete 14-day meal plan plus additional recipes: a total of 75 delicious recipes prepared with natural wholefood ingredients and plenty of vegetables. And you can still enjoy these tasty low-carb recipes even if you’re not following a keto diet.
The Keto Cure 1 is one of Belgium’s best-selling cookbooks. Pascale Naessens believes that this book owes its success to the fact that keto really does work. Most people following a keto diet lose weight – without going hungry – while still eating delicious food. The Keto Cure 2 takes this theme further: why do you lose weight? How does it work? What role do fats play, and how much fat are we allowed to eat? Topics such as saturated fats, cholesterol, intermittent fasting and time-restricted eating are also discussed in depth by experts. In the second part of the book, you can put the theory into practice. You will find a complete 14-day meal plan plus additional recipes: a total of 75 delicious recipes prepared with natural wholefood ingredients and plenty of vegetables. And you can still enjoy these tasty low-carb recipes even if you’re not following a keto diet.
Über den Autor
From Pascale Naessens' keto-friendly kitchen, she shares her vision of the ketogenic diet cure and explains what it is and for whom it works best. There are contributions from two healthcare experts: Dr. Hanno Pijl and Dr. William Cortvriendt.
Details
| Erscheinungsjahr: | 2022 |
|---|---|
| Genre: | Importe, Kochen & Backen |
| Rubrik: | Essen & Trinken |
| Thema: | Gesunde & schlanke Küche |
| Medium: | Buch |
| Inhalt: | Gebunden |
| ISBN-13: | 9789401482233 |
| ISBN-10: | 9401482233 |
| Sprache: | Englisch |
| Einband: | Gebunden |
| Autor: |
Cortvriendt, William
Naessens, Pascale Pijl, Hanno |
| Hersteller: | Lannoo Publishers |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 245 x 193 x 21 mm |
| Von/Mit: | William Cortvriendt (u. a.) |
| Erscheinungsdatum: | 10.03.2022 |
| Gewicht: | 0,86 kg |
Über den Autor
From Pascale Naessens' keto-friendly kitchen, she shares her vision of the ketogenic diet cure and explains what it is and for whom it works best. There are contributions from two healthcare experts: Dr. Hanno Pijl and Dr. William Cortvriendt.
Details
| Erscheinungsjahr: | 2022 |
|---|---|
| Genre: | Importe, Kochen & Backen |
| Rubrik: | Essen & Trinken |
| Thema: | Gesunde & schlanke Küche |
| Medium: | Buch |
| Inhalt: | Gebunden |
| ISBN-13: | 9789401482233 |
| ISBN-10: | 9401482233 |
| Sprache: | Englisch |
| Einband: | Gebunden |
| Autor: |
Cortvriendt, William
Naessens, Pascale Pijl, Hanno |
| Hersteller: | Lannoo Publishers |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 245 x 193 x 21 mm |
| Von/Mit: | William Cortvriendt (u. a.) |
| Erscheinungsdatum: | 10.03.2022 |
| Gewicht: | 0,86 kg |
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