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Cover: 9780717191376 | The Keane Edge | Mastering the Mindset for Real, Lasting Fat-Loss
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The Keane Edge: Mastering the Mindset for Real, Lasting Fat-Loss
Buch von Brian Keane
Sprache: Englisch

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Beschreibung
A leading fitness podcaster, Brian has already helped thousands of people lose body fat and change their relationship with food. By getting your mindset right first, achieving your nutrition and fitness goals becomes simple and possible as never before. Discover Brian's winning philosophy and get the edge on real, lasting fat-loss for life.
A leading fitness podcaster, Brian has already helped thousands of people lose body fat and change their relationship with food. By getting your mindset right first, achieving your nutrition and fitness goals becomes simple and possible as never before. Discover Brian's winning philosophy and get the edge on real, lasting fat-loss for life.
Über den Autor
Brian Keane is a qualified personal trainer, sports nutritionist and strength and conditioning coach. He is the bestselling author of The Fitness Mindset and has travelled the world as a professional speaker. He also hosts the #1 podcast The Brian Keane Podcast. Brian is a former primary school teacher turned fitness entrepreneur. After retiring from the world of professional fitness modelling in 2015, he now does ultra-endurance events all around the world. In April 2018, Brian ran the famous Marathon Des Sables, which entails six self-sufficient back-to-back marathons through the Sahara Desert in Morocco; and in February 2019, he ran 230km through the Arctic Circle in the northernmost tip of Sweden.
Details
Erscheinungsjahr: 2022
Produktart: Ratgeber
Rubrik: Essen & Trinken
Thema: Gesunde Ernährung
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9780717191376
ISBN-10: 0717191370
Sprache: Englisch
Einband: Gebunden
Autor: Keane, Brian
Hersteller: Gill Books
Maße: 162 x 241 x 30 mm
Von/Mit: Brian Keane
Erscheinungsdatum: 20.06.2022
Gewicht: 0,526 kg
Artikel-ID: 120918677
Über den Autor
Brian Keane is a qualified personal trainer, sports nutritionist and strength and conditioning coach. He is the bestselling author of The Fitness Mindset and has travelled the world as a professional speaker. He also hosts the #1 podcast The Brian Keane Podcast. Brian is a former primary school teacher turned fitness entrepreneur. After retiring from the world of professional fitness modelling in 2015, he now does ultra-endurance events all around the world. In April 2018, Brian ran the famous Marathon Des Sables, which entails six self-sufficient back-to-back marathons through the Sahara Desert in Morocco; and in February 2019, he ran 230km through the Arctic Circle in the northernmost tip of Sweden.
Details
Erscheinungsjahr: 2022
Produktart: Ratgeber
Rubrik: Essen & Trinken
Thema: Gesunde Ernährung
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9780717191376
ISBN-10: 0717191370
Sprache: Englisch
Einband: Gebunden
Autor: Keane, Brian
Hersteller: Gill Books
Maße: 162 x 241 x 30 mm
Von/Mit: Brian Keane
Erscheinungsdatum: 20.06.2022
Gewicht: 0,526 kg
Artikel-ID: 120918677
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