The Insecure in Love Workbook | Taschenbuch

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Cover: 9781648482175 | The Insecure in Love Workbook | Leslie Becker-Phelps | Taschenbuch

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Sprache: Englisch

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Beschreibung

People who are constantly on the alert, anxious, or worried when it comes to their significant other may suffer from anxious attachment--a fear of abandonment that is often rooted in early childhood experiences. Based on the self-help hit by Leslie Becker-Phelps, The Insecure in Love Workbook gives readers step-by-step exercises rooted in self-compassion to move past feelings of anxiety and worry, so they can feel more secure in themselves and in their relationships.

Über den Autor

Leslie Becker-Phelps, PhD, is an internationally published author, speaker, and psychologist. She is a trusted expert on relationship issues that people have with themselves, as well as with others. She is author of Insecure in Love. She writes the blogs Making Change for [...] and Relationships for [...] and is the relationship expert for WebMD's Relationships message board. In addition, she has created a library of short videos on her YouTube channel to offer people the opportunity to learn how to feel better about themselves and their lives. Becker-Phelps has a private practice in Basking Ridge, NJ; and is on the medical staff of Robert Wood Johnson University Hospital Somerset, where she previously served as clinical director of women's psychological services, and chief of psychology in the department of psychiatry. She lives with her husband and two sons in Basking Ridge. Find out more about her at [...] Tirch PhD is the Founder and Director of The Center for Compassion Focused Therapy in New York, and the Compassionate Mind Foundation, USA. An internationally known expert on compassion psychology, Dr. Tirch is the author of several books including The Compassionate Mind Guide to Overcoming Anxiety. Dr. Tirch is an Assistant Clinical Professor at Weill-Cornell Medical College, and trains psychotherapists throughout the world in applied Mindfulness, Acceptance and Compassion.

Erscheinungsjahr:	2024
Rubrik:	Ratgeber
Thema:	Partnerschaft & Beziehungen
Medium:	Taschenbuch
Seiten:	168
ISBN-13:	9781648482175
ISBN-10:	1648482171
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Becker-Phelps, Leslie
Hersteller:	New Harbinger Publications
Maße:	248 x 198 x 10 mm
Von/Mit:	Leslie Becker-Phelps
Erscheinungsdatum:	01.04.2024
Gewicht:	0,363 kg

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