Elliott Saxby spent six years in an ecovillage and was influenced by Buddhism before traveling to Asia, where he studied yoga, massage, and Taoist and Tantric practices. The founder of the School of Energetic Bodyworks, Elliott teaches and trains therapists around the world in non-dual therapy and Kundalini bodywork.

Preface

Introduction

A Note . . .

Part 1
The Mature, the Immature, and the Shadow

MAP The Masculine and Feminine Mirror

1 Moving between the Masculine and the Feminine
2 Polarity and Duality: What Is the Difference?
3 Using the Framework with Others
4 Intention and Purpose
5 Self-Love and Acceptance
6 Always Four People in Any Relationship
7 Happy Immature Lives and Being Single
8 Why Women (the Mature Feminine) Seem to Be Evolving More Quickly

MAP
Evolving the Masculine and Feminine

MAP
Devolving the Masculine and Feminine
9 The Unhealthy Mature
10 Making the Immature Healthy
11 A Note on Judgement
12 The Good, the Bad, the Healthy, and the Unhealthy
13 Catch-22: No Model for the Mature
14 The Mature and Immature Archetypes of Parenthood
15 Working with Our Inner Critic
16 Ending Relationships
17 Double Masculine, Double Feminine
18 The Immature Fights the Immature
19 The More You Are, the More You Are

Part 2
Sex and Other Applications of the Polarity Framework
20 Sex
21 Ejaculation and Energy
22 Gender, Domination, and Submission
23 The Power I Feel When I Do Something Bad
24 The Empath and the Narcissist
25 Importance of Worship and Honouring
26 Surrender, Trust, Power, and Forgiveness
27 The Healthy Victim

Part 3
Shadow Work

MAP
The Immature’s Shadow

28 The Shadow
29 Four Schools of Shadow Work
30 Emphasizing Our Shadow
31 Transforming Our Shadow
32 The Illusion of Good and Bad
33 The Shadow in Society and Feminism
34 The Backlash of Duality
35 Dark Masculine and Feminine
36 Making Our Desires Healthy

Part 4
The Physical, Mental, and Emotional Bodies
37 Dimensions of Consciousness
38 De-armouring the Three Main Bodies
39 Unlocking Conscious Awareness from Our Mind and Developing Emotional Awareness in Our Glands
40 Natural Polarity
41 Spectrum of Emotions and How to Raise Our Vibration
42 The Actual Root Cause of Our Problems
43 Your Relationship as Its Own Conscious Entity
44 Working with the Collective Consciousness
45 The Essential Nature of Love, Fear, and Hate
46 A Path to Self-Love
47 Jealousy
48 Money
49 Creating Balance in Duality

Part 5
Integrative Healing
50 Healing through Polarity
51 Masculine and Feminine Integrative Therapy Techniques

Epilogue

Glossary

Recommended Reading

Index

About the Author