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The Ikaria Way
100 Delicious Plant-Based Recipes Inspired by My Homeland, the Greek Island of Longevity
Buch von Diane Kochilas
Sprache: Englisch

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Beschreibung

Diane Kochilas' new cookbook that brings the plant-based cuisine of Ikaria to your dinner table.

Ikaria is an island in Greece where people live to a ripe old age, sometimes living well past 100. Diane Kochilas, host of the television series My Greek Table, is a daughter of Ikaria. The Ikaria Way is her latest cookbook and is filled with easy, contemporary recipes rooted in her background and steeped in the ancient Greek traditions of plant-based cuisine.

As Diane says, Greeks are almost vegan, but they'd never call themselves that. The array of plant-based dishes in the Greek diet is unsurpassed anywhere else in the Mediterranean. Diane's pantry, and the one she suggests for readers, is culled from the traditions of the Mediterranean and is full of ingredients that have long given food its flavor: herbs, olive oil, nuts, and more. The recipes in The Ikaria Way are simple, almost entirely plant-based, prepared with real food and almost nothing processed, save for the occasional can of tomatoes. Readers will love meze like smoked eggplant with tahini and walnuts or baked chickpeas and pumpkin patties. There are wonderful salads combining strawberries and asparagus and robust mains like white bean stew with eggplant.

The Ikaria Way
brings the healthy-eating recipes of an ancient island to readers everywhere. It is destined to take its place alongside Diane's other books on the shelves of all good home cooks who want healthy eating and robust, delicious flavors on the same plate.

Diane Kochilas' new cookbook that brings the plant-based cuisine of Ikaria to your dinner table.

Ikaria is an island in Greece where people live to a ripe old age, sometimes living well past 100. Diane Kochilas, host of the television series My Greek Table, is a daughter of Ikaria. The Ikaria Way is her latest cookbook and is filled with easy, contemporary recipes rooted in her background and steeped in the ancient Greek traditions of plant-based cuisine.

As Diane says, Greeks are almost vegan, but they'd never call themselves that. The array of plant-based dishes in the Greek diet is unsurpassed anywhere else in the Mediterranean. Diane's pantry, and the one she suggests for readers, is culled from the traditions of the Mediterranean and is full of ingredients that have long given food its flavor: herbs, olive oil, nuts, and more. The recipes in The Ikaria Way are simple, almost entirely plant-based, prepared with real food and almost nothing processed, save for the occasional can of tomatoes. Readers will love meze like smoked eggplant with tahini and walnuts or baked chickpeas and pumpkin patties. There are wonderful salads combining strawberries and asparagus and robust mains like white bean stew with eggplant.

The Ikaria Way
brings the healthy-eating recipes of an ancient island to readers everywhere. It is destined to take its place alongside Diane's other books on the shelves of all good home cooks who want healthy eating and robust, delicious flavors on the same plate.

Über den Autor
DIANE KOCHILAS, celebrity chef, award-winning cookbook author, and cooking school owner, has been at the forefront of bringing healthy, delicious Greek cuisine to a wide international audience for many years. She is the host and co-executive producer of My Greek Table, a 13-part cooking-travel series about Greece and Greek cuisine airing nationally on Public Television. She runs the Glorious Greek Cooking School on her native island, Ikaria.
Details
Erscheinungsjahr: 2024
Genre: Kochen & Backen
Rubrik: Essen & Trinken
Thema: Länderküchen
Medium: Buch
Seiten: 272
ISBN-13: 9781250880000
ISBN-10: 1250880009
Sprache: Englisch
Einband: Gebunden
Autor: Kochilas, Diane
Hersteller: St. Martin's Publishing Group
Maße: 238 x 196 x 25 mm
Von/Mit: Diane Kochilas
Erscheinungsdatum: 26.03.2024
Gewicht: 0,967 kg
preigu-id: 126851347
Über den Autor
DIANE KOCHILAS, celebrity chef, award-winning cookbook author, and cooking school owner, has been at the forefront of bringing healthy, delicious Greek cuisine to a wide international audience for many years. She is the host and co-executive producer of My Greek Table, a 13-part cooking-travel series about Greece and Greek cuisine airing nationally on Public Television. She runs the Glorious Greek Cooking School on her native island, Ikaria.
Details
Erscheinungsjahr: 2024
Genre: Kochen & Backen
Rubrik: Essen & Trinken
Thema: Länderküchen
Medium: Buch
Seiten: 272
ISBN-13: 9781250880000
ISBN-10: 1250880009
Sprache: Englisch
Einband: Gebunden
Autor: Kochilas, Diane
Hersteller: St. Martin's Publishing Group
Maße: 238 x 196 x 25 mm
Von/Mit: Diane Kochilas
Erscheinungsdatum: 26.03.2024
Gewicht: 0,967 kg
preigu-id: 126851347
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