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"A guide to sustaining your newfound contentment."-Psychology Today
You see here a different kind of happiness book. The How of Happiness is a comprehensive guide to understanding the elements of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easy-to-follow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes for understanding our individuality, all in an effort to help us realize our innate potential for joy and ways to sustain it in our lives. Drawing upon years of pioneering research with thousands of men and women, The How of Happiness is both a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands.
"A guide to sustaining your newfound contentment."-Psychology Today
You see here a different kind of happiness book. The How of Happiness is a comprehensive guide to understanding the elements of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easy-to-follow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes for understanding our individuality, all in an effort to help us realize our innate potential for joy and ways to sustain it in our lives. Drawing upon years of pioneering research with thousands of men and women, The How of Happiness is both a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands.
| Empfohlen (von): | 18 |
|---|---|
| Erscheinungsjahr: | 2009 |
| Genre: | Importe |
| Rubrik: | Ratgeber |
| Thema: | Lebensführung allgemein |
| Medium: | Taschenbuch |
| Inhalt: | Einband - flex.(Paperback) |
| ISBN-13: | 9780143114956 |
| ISBN-10: | 0143114956 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Lyubomirsky, Sonja |
| Hersteller: | Penguin Publishing Group |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 215 x 139 x 21 mm |
| Von/Mit: | Sonja Lyubomirsky |
| Erscheinungsdatum: | 01.01.2009 |
| Gewicht: | 0,329 kg |
| Empfohlen (von): | 18 |
|---|---|
| Erscheinungsjahr: | 2009 |
| Genre: | Importe |
| Rubrik: | Ratgeber |
| Thema: | Lebensführung allgemein |
| Medium: | Taschenbuch |
| Inhalt: | Einband - flex.(Paperback) |
| ISBN-13: | 9780143114956 |
| ISBN-10: | 0143114956 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Lyubomirsky, Sonja |
| Hersteller: | Penguin Publishing Group |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 215 x 139 x 21 mm |
| Von/Mit: | Sonja Lyubomirsky |
| Erscheinungsdatum: | 01.01.2009 |
| Gewicht: | 0,329 kg |
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