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Madeline MacKinnon is a sought-after nutritionist with ten years of experience helping women recover from debilitating hormone imbalances. Madeline founded [...] Hormone Healing because she believes that women need a holistic, day-to-day strategy to balance their hormones without synthetic hormones or medications. An avid recipe developer and engaging public speaker, she is known for her popular hormone-balancing cooking classes that she has taught across Canada. She runs a successful online coaching practice and works with clients from all over the world.
CHAPTER 1: The Hormone Education You Never Had
CHAPTER 2 Nutrition Foundations for Hormone Balance
CHAPTER 3 High Estrogen
CHAPTER 4 Low Estrogen
CHAPTER 5 Low Progesterone
CHAPTER 6 Low Testosterone
CHAPTER 7 High Androgens
CHAPTER 8 Adrenal Burnout and Balancing Cortisol
CHAPTER 9 Low Thyroid
Resources
Guide to Reducing Endocrine Disruptors
Meal Plans
References
Acknowledgments
About the Author
Index
| Erscheinungsjahr: | 2023 |
|---|---|
| Fachbereich: | Chirurgie |
| Genre: | Medizin |
| Rubrik: | Wissenschaften |
| Medium: | Taschenbuch |
| Seiten: | 208 |
| Titelzusatz: | Nourishing Recipes for Balancing the 7 Different Hormone Types - Recipes for Healthy Cycles, PMS, PCOS, Fertility, and Menopause |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9780760381663 |
| ISBN-10: | 0760381666 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | MacKinnon, Madeline |
| Hersteller: | Quarto Publishing Group USA Inc |
| Maße: | 191 x 234 x 14 mm |
| Von/Mit: | Madeline MacKinnon |
| Erscheinungsdatum: | 25.05.2023 |
| Gewicht: | 0,63 kg |
Madeline MacKinnon is a sought-after nutritionist with ten years of experience helping women recover from debilitating hormone imbalances. Madeline founded [...] Hormone Healing because she believes that women need a holistic, day-to-day strategy to balance their hormones without synthetic hormones or medications. An avid recipe developer and engaging public speaker, she is known for her popular hormone-balancing cooking classes that she has taught across Canada. She runs a successful online coaching practice and works with clients from all over the world.
CHAPTER 1: The Hormone Education You Never Had
CHAPTER 2 Nutrition Foundations for Hormone Balance
CHAPTER 3 High Estrogen
CHAPTER 4 Low Estrogen
CHAPTER 5 Low Progesterone
CHAPTER 6 Low Testosterone
CHAPTER 7 High Androgens
CHAPTER 8 Adrenal Burnout and Balancing Cortisol
CHAPTER 9 Low Thyroid
Resources
Guide to Reducing Endocrine Disruptors
Meal Plans
References
Acknowledgments
About the Author
Index
| Erscheinungsjahr: | 2023 |
|---|---|
| Fachbereich: | Chirurgie |
| Genre: | Medizin |
| Rubrik: | Wissenschaften |
| Medium: | Taschenbuch |
| Seiten: | 208 |
| Titelzusatz: | Nourishing Recipes for Balancing the 7 Different Hormone Types - Recipes for Healthy Cycles, PMS, PCOS, Fertility, and Menopause |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9780760381663 |
| ISBN-10: | 0760381666 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | MacKinnon, Madeline |
| Hersteller: | Quarto Publishing Group USA Inc |
| Maße: | 191 x 234 x 14 mm |
| Von/Mit: | Madeline MacKinnon |
| Erscheinungsdatum: | 25.05.2023 |
| Gewicht: | 0,63 kg |
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