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The Holy Sh!t Moment
How Lasting Change Can Happen in an Instant
Taschenbuch von James Fell
Sprache: Englisch

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Beschreibung
A no-nonsense guide to getting in shape, fixing your finances and alleviating depression, examining the importance of the road to Damascus moment in processes of change, drawing on case studies.
A no-nonsense guide to getting in shape, fixing your finances and alleviating depression, examining the importance of the road to Damascus moment in processes of change, drawing on case studies.
Über den Autor

James Fell is the head fitness writer for [...], and did a four-year stint as head fitness writer for [...]. He has written for Men's Health, The Guardian, TIME, NPR, and many others. He also has a regular column for the Chicago Tribune and the LA Times. James recently started appearing regularly in Women's Health, and has a blog that gets millions of visitors a year. He's also appeared on numerous radio and TV shows. He has a strong social media platform and marketing reach..

Details
Erscheinungsjahr: 2019
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Fitness
Medium: Taschenbuch
Inhalt: X
278 S.
ISBN-13: 9780008288686
ISBN-10: 0008288682
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Fell, James
Hersteller: HarperCollins Publishers
Maße: 216 x 136 x 25 mm
Von/Mit: James Fell
Erscheinungsdatum: 24.01.2019
Gewicht: 0,295 kg
Artikel-ID: 114471223
Über den Autor

James Fell is the head fitness writer for [...], and did a four-year stint as head fitness writer for [...]. He has written for Men's Health, The Guardian, TIME, NPR, and many others. He also has a regular column for the Chicago Tribune and the LA Times. James recently started appearing regularly in Women's Health, and has a blog that gets millions of visitors a year. He's also appeared on numerous radio and TV shows. He has a strong social media platform and marketing reach..

Details
Erscheinungsjahr: 2019
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Fitness
Medium: Taschenbuch
Inhalt: X
278 S.
ISBN-13: 9780008288686
ISBN-10: 0008288682
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Fell, James
Hersteller: HarperCollins Publishers
Maße: 216 x 136 x 25 mm
Von/Mit: James Fell
Erscheinungsdatum: 24.01.2019
Gewicht: 0,295 kg
Artikel-ID: 114471223
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