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The Healthiest Diet for You
Scientific Aspects
Buch von Artemis P. Simopoulos
Sprache: Englisch

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Beschreibung
The Healthiest Diet for You: Scientific Aspects is unique in a sense because it focuses on the most recent advances in Nutrition, Metabolism, and Genetics that are the basic components of Personalized Nutrition. The book also emphasizes the importance of evolutionary aspects of diet and exercise and the need to select foods that are consistent with the evolutionary aspects of diet because these are the foods that contain the nutrients that our genes are programmed to respond. This book is the antidote to ultra-processed foods and imitation foods that are proinflammatory and contribute to increases in chronic diseases, especially cardiovascular disease. It is a book for Health! The aim of the book is to provide readers with the basic factual information necessary to comprehend the enormity and potential effects of nutrients and foods on overall health and well-being. This book should be of interest to the educated public, teachers, health professionals, physicians, medical students, nutritionists, dietitians, historians and policy makers.
The Healthiest Diet for You: Scientific Aspects is unique in a sense because it focuses on the most recent advances in Nutrition, Metabolism, and Genetics that are the basic components of Personalized Nutrition. The book also emphasizes the importance of evolutionary aspects of diet and exercise and the need to select foods that are consistent with the evolutionary aspects of diet because these are the foods that contain the nutrients that our genes are programmed to respond. This book is the antidote to ultra-processed foods and imitation foods that are proinflammatory and contribute to increases in chronic diseases, especially cardiovascular disease. It is a book for Health! The aim of the book is to provide readers with the basic factual information necessary to comprehend the enormity and potential effects of nutrients and foods on overall health and well-being. This book should be of interest to the educated public, teachers, health professionals, physicians, medical students, nutritionists, dietitians, historians and policy makers.
Zusammenfassung
[...]
Details
Erscheinungsjahr: 2022
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Körperpflege
Medium: Buch
ISBN-13: 9783036527352
ISBN-10: 3036527354
Sprache: Englisch
Ausstattung / Beilage: HC gerader Rücken kaschiert
Einband: Gebunden
Autor: Simopoulos, Artemis P.
Hersteller: MDPI AG
Maße: 250 x 175 x 21 mm
Von/Mit: Artemis P. Simopoulos
Erscheinungsdatum: 08.08.2022
Gewicht: 0,832 kg
Artikel-ID: 125880729
Zusammenfassung
[...]
Details
Erscheinungsjahr: 2022
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Körperpflege
Medium: Buch
ISBN-13: 9783036527352
ISBN-10: 3036527354
Sprache: Englisch
Ausstattung / Beilage: HC gerader Rücken kaschiert
Einband: Gebunden
Autor: Simopoulos, Artemis P.
Hersteller: MDPI AG
Maße: 250 x 175 x 21 mm
Von/Mit: Artemis P. Simopoulos
Erscheinungsdatum: 08.08.2022
Gewicht: 0,832 kg
Artikel-ID: 125880729
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