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An introduction and 'how to' book on Mudras - the yoga of the hands.
An introduction and 'how to' book on Mudras - the yoga of the hands.
Über den Autor
Rajendar Menen is an award-winning journalist who has written extensively on a number of complementary therapies. He has launched and edited magazines, co-authored three books on AIDS and prostitution in South Asia and freelanced for the BBC, UNFPA, Irish Education Society, France 2 and a number of other international media organisations.
Inhaltsverzeichnis
1. Preface. 2. Understanding Mudras. 3. Ancient Healing Rediscovered. 4. Some Interesting Facts. 5. Mudras and Dance. 6. Meaning and Purpose of Mudras. 7. The Practice of Visualisation. 8. Practising Mudras. 9. Preferable Accompaniments: Music and Colour. 10. The Meaning of Namaste. 11. Mudras in the Martial Arts. 12. Buddhas, Bodhisattvas, Hindu Deities and Mudras. 13. How to do a Mudra. 14. Fingers and Mudras. 15. The Yogic Life as Accessory. 16. The Right Diet Helps.
Details
Erscheinungsjahr: | 2010 |
---|---|
Produktart: | Ratgeber |
Rubrik: | Fitness & Gesundheit |
Thema: | Entspannung & Meditation |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781848190436 |
ISBN-10: | 1848190433 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Menen, Rajendar |
Hersteller: | Jessica Kingsley Publishers |
Maße: | 216 x 139 x 17 mm |
Von/Mit: | Rajendar Menen |
Erscheinungsdatum: | 15.09.2010 |
Gewicht: | 0,167 kg |
Über den Autor
Rajendar Menen is an award-winning journalist who has written extensively on a number of complementary therapies. He has launched and edited magazines, co-authored three books on AIDS and prostitution in South Asia and freelanced for the BBC, UNFPA, Irish Education Society, France 2 and a number of other international media organisations.
Inhaltsverzeichnis
1. Preface. 2. Understanding Mudras. 3. Ancient Healing Rediscovered. 4. Some Interesting Facts. 5. Mudras and Dance. 6. Meaning and Purpose of Mudras. 7. The Practice of Visualisation. 8. Practising Mudras. 9. Preferable Accompaniments: Music and Colour. 10. The Meaning of Namaste. 11. Mudras in the Martial Arts. 12. Buddhas, Bodhisattvas, Hindu Deities and Mudras. 13. How to do a Mudra. 14. Fingers and Mudras. 15. The Yogic Life as Accessory. 16. The Right Diet Helps.
Details
Erscheinungsjahr: | 2010 |
---|---|
Produktart: | Ratgeber |
Rubrik: | Fitness & Gesundheit |
Thema: | Entspannung & Meditation |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781848190436 |
ISBN-10: | 1848190433 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Menen, Rajendar |
Hersteller: | Jessica Kingsley Publishers |
Maße: | 216 x 139 x 17 mm |
Von/Mit: | Rajendar Menen |
Erscheinungsdatum: | 15.09.2010 |
Gewicht: | 0,167 kg |
Warnhinweis