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Cover: 9781785044397 | The Healing Cookbook | Gemma Ogston | Buch | Englisch | 2023
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The Healing Cookbook
Nourishing plant-based recipes to help you feel better and stay well
Buch von Gemma Ogston
Sprache: Englisch

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Beschreibung
The Healing Cookbook takes self-care to the next level. In this four-colour illustrated book, plant-based chef Gemma Ogston shows readers how to supercharge their immune system and boost their mood, to feel better and stay well. It comes at a time when many of us have struggled with our health and are looking for ways to recover from illness and stay well. Eating well is a vital part of good health, and yet so many of us are not fuelling our bodies in the right way. Presented in 4 parts: Recovery, Replenish; Staying Well and Supercharge, with a wellness toolkit, this beautiful book outlines how to harness the power of plant-based eating to recover from illness, and create a strong foundation of long-term health. With over 60 delicious recipes, including Barley and Miso Risotto with Greens and Crispy Shrooms to boost energy levels and mood, Super Nourish Stir Fry with Kimchi to support gut health and immunity, and Tummy-loving Simple Stew to ease digestive issues, The Healing Cookbook is the path to wellness and vitality.
The Healing Cookbook takes self-care to the next level. In this four-colour illustrated book, plant-based chef Gemma Ogston shows readers how to supercharge their immune system and boost their mood, to feel better and stay well. It comes at a time when many of us have struggled with our health and are looking for ways to recover from illness and stay well. Eating well is a vital part of good health, and yet so many of us are not fuelling our bodies in the right way. Presented in 4 parts: Recovery, Replenish; Staying Well and Supercharge, with a wellness toolkit, this beautiful book outlines how to harness the power of plant-based eating to recover from illness, and create a strong foundation of long-term health. With over 60 delicious recipes, including Barley and Miso Risotto with Greens and Crispy Shrooms to boost energy levels and mood, Super Nourish Stir Fry with Kimchi to support gut health and immunity, and Tummy-loving Simple Stew to ease digestive issues, The Healing Cookbook is the path to wellness and vitality.
Über den Autor
Gemma Ogston
Details
Erscheinungsjahr: 2023
Fachbereich: Esoterik
Genre: Importe
Produktart: Nachschlagewerke
Rubrik: Esoterik & Anthroposophie
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9781785044397
ISBN-10: 1785044397
Sprache: Englisch
Einband: Gebunden
Autor: Ogston, Gemma
Hersteller: Ebury Publishing
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 193 x 145 x 21 mm
Von/Mit: Gemma Ogston
Erscheinungsdatum: 07.09.2023
Gewicht: 0,44 kg
Artikel-ID: 126280654
Über den Autor
Gemma Ogston
Details
Erscheinungsjahr: 2023
Fachbereich: Esoterik
Genre: Importe
Produktart: Nachschlagewerke
Rubrik: Esoterik & Anthroposophie
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9781785044397
ISBN-10: 1785044397
Sprache: Englisch
Einband: Gebunden
Autor: Ogston, Gemma
Hersteller: Ebury Publishing
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 193 x 145 x 21 mm
Von/Mit: Gemma Ogston
Erscheinungsdatum: 07.09.2023
Gewicht: 0,44 kg
Artikel-ID: 126280654
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