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This isn't a midlife crisis, though. Rauch reveals that this downturn is instead a natural stage of life - and an essential one. By shifting priorities away from competition and toward compassion, you can equip yourself with new tools of wisdom and gratitude to head positively into your later years.
And Rauch can testify to this personally - it was his own slump, despite acclaim as a journalist and commentator that compelled him to investigate the happiness curve. His own story and the stories of many others from all walks of life - from a steelworker and a limo driver to a telecoms executive and a philanthropist - show how the ordeal of midlife malaise can reboot our values and even our brains for a rebirth of gratitude.
Full of insights and eye-opening data, and featuring practical ways to endure the dip and avoid its perils and traps, The Happiness Curve doesn't just show you the dark forest of midlife, it helps you find a path through the trees.
This isn't a midlife crisis, though. Rauch reveals that this downturn is instead a natural stage of life - and an essential one. By shifting priorities away from competition and toward compassion, you can equip yourself with new tools of wisdom and gratitude to head positively into your later years.
And Rauch can testify to this personally - it was his own slump, despite acclaim as a journalist and commentator that compelled him to investigate the happiness curve. His own story and the stories of many others from all walks of life - from a steelworker and a limo driver to a telecoms executive and a philanthropist - show how the ordeal of midlife malaise can reboot our values and even our brains for a rebirth of gratitude.
Full of insights and eye-opening data, and featuring practical ways to endure the dip and avoid its perils and traps, The Happiness Curve doesn't just show you the dark forest of midlife, it helps you find a path through the trees.
Thomas Cole's journey-and mine
2. What Makes Us Happy (and Doesn't)
The strange illogic of life satisfaction
3. A Timely Discovery
How unsuspecting economists (and apes) found the happiness curve
4. The Shape of the River
Time, happiness, and the curve of the U
5. The Expectations Trap
Midlife malaise is often about nothing
6. The Paradox of Aging
Why getting old makes you happier
7. Crossing Toward Wisdom
The happiness curve has a purpose, and it's social
8. Helping Ourselves
How to get through the U
9. Helping Each Other
Bringing midlife out of the closet
10. Epilogue: Gratitude
AcknowledgmentsSources and MethodsIndex
| Erscheinungsjahr: | 2019 |
|---|---|
| Rubrik: | Ratgeber |
| Thema: | Lebensführung allgemein |
| Medium: | Taschenbuch |
| Seiten: | 272 |
| Inhalt: | 256 S. |
| ISBN-13: | 9781472960979 |
| ISBN-10: | 1472960971 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Rauch, Jonathan |
| Hersteller: | Bloomsbury Publishing PLC |
| Maße: | 198 x 129 x 25 mm |
| Von/Mit: | Jonathan Rauch |
| Erscheinungsdatum: | 13.06.2019 |
| Gewicht: | 0,23 kg |
Thomas Cole's journey-and mine
2. What Makes Us Happy (and Doesn't)
The strange illogic of life satisfaction
3. A Timely Discovery
How unsuspecting economists (and apes) found the happiness curve
4. The Shape of the River
Time, happiness, and the curve of the U
5. The Expectations Trap
Midlife malaise is often about nothing
6. The Paradox of Aging
Why getting old makes you happier
7. Crossing Toward Wisdom
The happiness curve has a purpose, and it's social
8. Helping Ourselves
How to get through the U
9. Helping Each Other
Bringing midlife out of the closet
10. Epilogue: Gratitude
AcknowledgmentsSources and MethodsIndex
| Erscheinungsjahr: | 2019 |
|---|---|
| Rubrik: | Ratgeber |
| Thema: | Lebensführung allgemein |
| Medium: | Taschenbuch |
| Seiten: | 272 |
| Inhalt: | 256 S. |
| ISBN-13: | 9781472960979 |
| ISBN-10: | 1472960971 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Rauch, Jonathan |
| Hersteller: | Bloomsbury Publishing PLC |
| Maße: | 198 x 129 x 25 mm |
| Von/Mit: | Jonathan Rauch |
| Erscheinungsdatum: | 13.06.2019 |
| Gewicht: | 0,23 kg |
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