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Do you want to feel emotionally balanced, have better relationships, be more successful, but above all- feel healthier and happier? Gratitude is a superpower we all have that can be activated like flipping a switch to generate feel-good chemicals.
In The Habit of Grateful: a Handbook for Gratitude, author Kristine Newell shares her journey from broken single mom to successful businesswoman with a life she now describes as, "WOW." Her stories are humorous, relatable and, at times, heart-wrenching, as she takes us on a journey of discovery and redemption. Through the highs and lows, we learn valuable lessons about the science of gratitude, as well as the Four Habits Of Grateful - simple daily actions that are life-changing.
Part memoir, part handbook, learn to "follow the breadcrumbs" from experts that have used gratitude as a life raft and daily vitamin to be more balanced, happier, and healthier.
Do you want to feel emotionally balanced, have better relationships, be more successful, but above all- feel healthier and happier? Gratitude is a superpower we all have that can be activated like flipping a switch to generate feel-good chemicals.
In The Habit of Grateful: a Handbook for Gratitude, author Kristine Newell shares her journey from broken single mom to successful businesswoman with a life she now describes as, "WOW." Her stories are humorous, relatable and, at times, heart-wrenching, as she takes us on a journey of discovery and redemption. Through the highs and lows, we learn valuable lessons about the science of gratitude, as well as the Four Habits Of Grateful - simple daily actions that are life-changing.
Part memoir, part handbook, learn to "follow the breadcrumbs" from experts that have used gratitude as a life raft and daily vitamin to be more balanced, happier, and healthier.
| Erscheinungsjahr: | 2023 |
|---|---|
| Produktart: | Ratgeber |
| Rubrik: | Fitness & Gesundheit |
| Thema: | Gesundheit & Körperpflege |
| Medium: | Taschenbuch |
| Seiten: | 280 |
| ISBN-13: | 9798889266143 |
| Sprache: | Englisch |
| Ausstattung / Beilage: | Paperback |
| Einband: | Kartoniert / Broschiert |
| Autor: | Newell, Kristine |
| Hersteller: | New Degree Press |
| Maße: | 216 x 140 x 15 mm |
| Von/Mit: | Kristine Newell |
| Erscheinungsdatum: | 31.01.2023 |
| Gewicht: | 0,356 kg |
| Erscheinungsjahr: | 2023 |
|---|---|
| Produktart: | Ratgeber |
| Rubrik: | Fitness & Gesundheit |
| Thema: | Gesundheit & Körperpflege |
| Medium: | Taschenbuch |
| Seiten: | 280 |
| ISBN-13: | 9798889266143 |
| Sprache: | Englisch |
| Ausstattung / Beilage: | Paperback |
| Einband: | Kartoniert / Broschiert |
| Autor: | Newell, Kristine |
| Hersteller: | New Degree Press |
| Maße: | 216 x 140 x 15 mm |
| Von/Mit: | Kristine Newell |
| Erscheinungsdatum: | 31.01.2023 |
| Gewicht: | 0,356 kg |
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