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The Gratitude Diaries
How a Year Looking on the Bright Side Can Transform Your Life
Taschenbuch von Janice Kaplan
Sprache: Englisch

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Beschreibung
In this New York Times bestseller (now in paperback with a special-value price), Janice Kaplan spends a year living gratefully and transforms her marriage, family life, work and health.

On New Year's Eve, journalist and former Parade Editor-in-Chief Janice Kaplan makes a promise to be grateful and look on the bright side of whatever happens. She realizes that how she feels over the next months will have less to do with the events that occur than her own attitude and perspective. Getting advice at every turn from psychologists, academics, doctors, and philosophers, she brings readers on a smart and witty journey to discover the value of appreciating what you have.

Relying on both amusing personal experiences and extensive research, Kaplan explores how gratitude can transform every aspect of life including marriage and friendship, money and ambition, and health and fitness. She learns how appreciating your spouse changes the neurons of your brain and why saying thanks helps CEOs succeed. Through extensive interviews with experts and lively conversations with real people including celebrities like Matt Damon, Daniel Craig, and Jerry Seinfeld, Kaplan discovers the role of gratitude in everything from our sense of fulfillment to our children's happiness.

With warmth, humor, and appealing insight, Janice's journey will empower readers to think positively and start living their own best year ever.
In this New York Times bestseller (now in paperback with a special-value price), Janice Kaplan spends a year living gratefully and transforms her marriage, family life, work and health.

On New Year's Eve, journalist and former Parade Editor-in-Chief Janice Kaplan makes a promise to be grateful and look on the bright side of whatever happens. She realizes that how she feels over the next months will have less to do with the events that occur than her own attitude and perspective. Getting advice at every turn from psychologists, academics, doctors, and philosophers, she brings readers on a smart and witty journey to discover the value of appreciating what you have.

Relying on both amusing personal experiences and extensive research, Kaplan explores how gratitude can transform every aspect of life including marriage and friendship, money and ambition, and health and fitness. She learns how appreciating your spouse changes the neurons of your brain and why saying thanks helps CEOs succeed. Through extensive interviews with experts and lively conversations with real people including celebrities like Matt Damon, Daniel Craig, and Jerry Seinfeld, Kaplan discovers the role of gratitude in everything from our sense of fulfillment to our children's happiness.

With warmth, humor, and appealing insight, Janice's journey will empower readers to think positively and start living their own best year ever.
Über den Autor
Janice Kaplan
Zusammenfassung
AN ESSENTIAL READ AT A LOW PRICE POINT: This value price trade paperback will appeal to readers interested in self-help and psychology

UPLIFTING MESSAGE: Transforming from grumpy to grateful, Janice Kaplan vowed to become actively grateful and the results were nothing short of inspirational

SELLING CATEGORY: Authors like Gretchen Rubin, Neil Pasricha, and Brene Brown have taken the category to the next level

PAPERBACK POWER: Memoir and Inspiration are both great paperback categories, as The Happiness Project and Book of Awesome have proved
Details
Erscheinungsjahr: 2022
Genre: Biographien
Rubrik: Belletristik
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9780593184837
ISBN-10: 0593184831
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Kaplan, Janice
Hersteller: Penguin Publishing Group
Maße: 201 x 138 x 20 mm
Von/Mit: Janice Kaplan
Erscheinungsdatum: 04.01.2022
Gewicht: 0,251 kg
Artikel-ID: 119916063
Über den Autor
Janice Kaplan
Zusammenfassung
AN ESSENTIAL READ AT A LOW PRICE POINT: This value price trade paperback will appeal to readers interested in self-help and psychology

UPLIFTING MESSAGE: Transforming from grumpy to grateful, Janice Kaplan vowed to become actively grateful and the results were nothing short of inspirational

SELLING CATEGORY: Authors like Gretchen Rubin, Neil Pasricha, and Brene Brown have taken the category to the next level

PAPERBACK POWER: Memoir and Inspiration are both great paperback categories, as The Happiness Project and Book of Awesome have proved
Details
Erscheinungsjahr: 2022
Genre: Biographien
Rubrik: Belletristik
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9780593184837
ISBN-10: 0593184831
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Kaplan, Janice
Hersteller: Penguin Publishing Group
Maße: 201 x 138 x 20 mm
Von/Mit: Janice Kaplan
Erscheinungsdatum: 04.01.2022
Gewicht: 0,251 kg
Artikel-ID: 119916063
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