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The Good Habit Workbook
A Practical Toolkit to Help You Change Your Life One Good Habit at a Time
Taschenbuch von Freya Stephens
Sprache: Englisch

18,95 €*

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Beschreibung

Break away from bad habits and build healthy ones with this step-by-step workbook, which will help you make positive changes in your life. Including practical advice, effective tips and guided exercises, it will help you free yourself from negative cycles and replace them with positive, productive habits for long-term health and happiness.

Break away from bad habits and build healthy ones with this step-by-step workbook, which will help you make positive changes in your life. Including practical advice, effective tips and guided exercises, it will help you free yourself from negative cycles and replace them with positive, productive habits for long-term health and happiness.

Über den Autor
Founded in 1990, Summersdale is a vibrant publisher that puts its heart and soul into creating exceptional books. They swiftly respond to emerging technology and trends, provide entertaining, informative and innovative content in the genres of travel writing, general non-fiction, health and well-being, and gift and humor.
Details
Erscheinungsjahr: 2024
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781837990283
ISBN-10: 183799028X
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Stephens, Freya
Hersteller: Octopus Books
Maße: 207 x 146 x 14 mm
Von/Mit: Freya Stephens
Erscheinungsdatum: 04.06.2024
Gewicht: 0,316 kg
Artikel-ID: 126503215
Über den Autor
Founded in 1990, Summersdale is a vibrant publisher that puts its heart and soul into creating exceptional books. They swiftly respond to emerging technology and trends, provide entertaining, informative and innovative content in the genres of travel writing, general non-fiction, health and well-being, and gift and humor.
Details
Erscheinungsjahr: 2024
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781837990283
ISBN-10: 183799028X
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Stephens, Freya
Hersteller: Octopus Books
Maße: 207 x 146 x 14 mm
Von/Mit: Freya Stephens
Erscheinungsdatum: 04.06.2024
Gewicht: 0,316 kg
Artikel-ID: 126503215
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