Barrie Savory: The Good Back Guide

Cover: 9781844133956 | The Good Back Guide | Barrie Savory | Taschenbuch | Englisch | 2006

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Sprache: Englisch

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Beschreibung

More than 60% of the UK's population report regular back pain with the amount of working time lost in the region of 119 million days a year. Not everyone has the time - or money - to visit chiropractors or osteopaths. Barrie Savory is one of Britain's leading osteopaths and draws on his many years of research teaching and practise to provide an easy to follow guide to how we can all protect our backs and if the damage has already been done treat injuries and prevent further strain.

Savory looks at the way in which we as human beings put our bodies through a series of potentially harmful positions as we go about our daily lives - from the way we get out of bed in the mornings travel to work sit at our desks carry our shopping watch TV - not to mention injuries through sex.

Full of advice on diet exercise posture and relaxation this guide is also packed with exercises that can be performed safely and easily at home to treat strains and injuries.

Über den Autor

Barrie Savory has lectured and treated patients extensively throughout Europe and America. He serves as a Trustee at London's Osteopathic Centre for Children. He divides his time between London and France.

Erscheinungsjahr:	2006
Fachbereich:	Homöopathie
Genre:	Importe , Medizin
Rubrik:	Wissenschaften
Medium:	Taschenbuch
ISBN-13:	9781844133956
ISBN-10:	1844133958
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Savory, Barrie
Hersteller:	Century
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	216 x 135 x 16 mm
Von/Mit:	Barrie Savory
Erscheinungsdatum:	23.03.2006
Gewicht:	0,377 kg