Zur Startseite gehen
0,00 €*
Cover: 9781848192263 | The Four Dragons | Damo Mitchell | Taschenbuch | Englisch | 2014
Dekorationsartikel gehören nicht zum Leistungsumfang.
The Four Dragons
Clearing the Meridians and Awakening the Spine in Nei Gong
Taschenbuch von Damo Mitchell
Sprache: Englisch

37,95 €*

inkl. MwSt.

Versandkostenfrei per Post / DHL

Lieferzeit 1-2 Wochen

Kategorien:
Beschreibung
Within the context of a larger discussion of Dao Yin and with step-by-step instructions and photographs, Damo Mitchell describes the Dragon Dao Yin exercises - Awakening, Swimming, Soaring and Drunken - a set of four short sequences designed to work with the subtle energies of the spine and lead pathogenic energies out of the body. The concept of the spine and how to wake it up is central to the book, and stagnation and the flow of Qi; breathing patterns and the extension of Yi; and opening the joints are also discussed. The author explores the important distinction between Qi Gong and Dao Yin, and covers the theory, history and development of Dao Yin exercises, as well as the relationship between Chinese medical theory and Dao Yin training.
Within the context of a larger discussion of Dao Yin and with step-by-step instructions and photographs, Damo Mitchell describes the Dragon Dao Yin exercises - Awakening, Swimming, Soaring and Drunken - a set of four short sequences designed to work with the subtle energies of the spine and lead pathogenic energies out of the body. The concept of the spine and how to wake it up is central to the book, and stagnation and the flow of Qi; breathing patterns and the extension of Yi; and opening the joints are also discussed. The author explores the important distinction between Qi Gong and Dao Yin, and covers the theory, history and development of Dao Yin exercises, as well as the relationship between Chinese medical theory and Dao Yin training.
Über den Autor
Damo Mitchell has studied the martial, medical and spiritual arts of Asia since the age of four. His studies have taken him across the planet in search of authentic masters. He is the technical director of the Lotus Nei Gong School of Daoist Arts, and teaches Nei Gong in the UK, Sweden and the USA. He is the author of Heavenly Streams: Meridian Theory in Nei Gong and Daoist Nei Gong: The Philosophical Art of Change, also published by Singing Dragon.
Inhaltsverzeichnis
Foreword by Dr Ole Saether. Preface. 1. An Introduction to Dao Yin and Health. 2. The Jing Body. 3. The Nature of Pathogens. 4. Dao Yin Principles. 5. Beginning Dao Yin: The Four Walks. 6. Intermediate Practice: The Four Sequences. 7. Advanced Practice: Enter the Dragon. 8. Moving into Nei Dan. About the Author. Glossary of Terms. Appendix of Meridian Points from Book.
Details
Erscheinungsjahr: 2014
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Fitness
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781848192263
ISBN-10: 1848192266
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Mitchell, Damo
Hersteller: Jessica Kingsley Publishers
Maße: 228 x 154 x 22 mm
Von/Mit: Damo Mitchell
Erscheinungsdatum: 21.08.2014
Gewicht: 0,412 kg
Artikel-ID: 105350551
Über den Autor
Damo Mitchell has studied the martial, medical and spiritual arts of Asia since the age of four. His studies have taken him across the planet in search of authentic masters. He is the technical director of the Lotus Nei Gong School of Daoist Arts, and teaches Nei Gong in the UK, Sweden and the USA. He is the author of Heavenly Streams: Meridian Theory in Nei Gong and Daoist Nei Gong: The Philosophical Art of Change, also published by Singing Dragon.
Inhaltsverzeichnis
Foreword by Dr Ole Saether. Preface. 1. An Introduction to Dao Yin and Health. 2. The Jing Body. 3. The Nature of Pathogens. 4. Dao Yin Principles. 5. Beginning Dao Yin: The Four Walks. 6. Intermediate Practice: The Four Sequences. 7. Advanced Practice: Enter the Dragon. 8. Moving into Nei Dan. About the Author. Glossary of Terms. Appendix of Meridian Points from Book.
Details
Erscheinungsjahr: 2014
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Fitness
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781848192263
ISBN-10: 1848192266
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Mitchell, Damo
Hersteller: Jessica Kingsley Publishers
Maße: 228 x 154 x 22 mm
Von/Mit: Damo Mitchell
Erscheinungsdatum: 21.08.2014
Gewicht: 0,412 kg
Artikel-ID: 105350551
Warnhinweis

Ähnliche Produkte

Diese Website verwendet Cookies, um eine bestmögliche Erfahrung bieten zu können. Mehr Informationen ...