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The Feelgood Plan
Happier, Healthier and Slimmer in 15 Minutes a Day
Taschenbuch von Dalton Wong (u. a.)
Sprache: Englisch

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Beschreibung
A 12-week formula for eating well, toning up and having a healthy, happy body, with a foreword by Jennifer Lawrence. Celebrity trainer Wong and health writer Faithfull-Williams explain how the reader can change their body and mind in just 15 minutes a day.
A 12-week formula for eating well, toning up and having a healthy, happy body, with a foreword by Jennifer Lawrence. Celebrity trainer Wong and health writer Faithfull-Williams explain how the reader can change their body and mind in just 15 minutes a day.
Über den Autor

Dalton Wong is one of the world¿s leading personal trainers. His clients include royalty and the Hollywood elite, including Jennifer Lawrence and the cast of X Men, Kit Harington and stars from Game of Thrones, Amanda Seyfried, Zoe Kravitz and many more.

Kate Faithfull-Williams is a top health and fitness writer. Her work has been published in Sunday Times STYLE, The Observer, The Daily Mail, GLAMOUR, Cosmopolitan, Stylist, Now, LOOK and OK!

Details
Erscheinungsjahr: 2016
Produktart: Ratgeber
Rubrik: Essen & Trinken
Thema: Gesunde Ernährung
Medium: Taschenbuch
Seiten: 224
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781785031809
ISBN-10: 1785031805
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Wong, Dalton
Faithfull-Williams, Kate
Hersteller: Ebury Publishing
Maße: 233 x 187 x 17 mm
Von/Mit: Dalton Wong (u. a.)
Erscheinungsdatum: 07.01.2016
Gewicht: 0,679 kg
preigu-id: 104208373
Über den Autor

Dalton Wong is one of the world¿s leading personal trainers. His clients include royalty and the Hollywood elite, including Jennifer Lawrence and the cast of X Men, Kit Harington and stars from Game of Thrones, Amanda Seyfried, Zoe Kravitz and many more.

Kate Faithfull-Williams is a top health and fitness writer. Her work has been published in Sunday Times STYLE, The Observer, The Daily Mail, GLAMOUR, Cosmopolitan, Stylist, Now, LOOK and OK!

Details
Erscheinungsjahr: 2016
Produktart: Ratgeber
Rubrik: Essen & Trinken
Thema: Gesunde Ernährung
Medium: Taschenbuch
Seiten: 224
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781785031809
ISBN-10: 1785031805
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Wong, Dalton
Faithfull-Williams, Kate
Hersteller: Ebury Publishing
Maße: 233 x 187 x 17 mm
Von/Mit: Dalton Wong (u. a.)
Erscheinungsdatum: 07.01.2016
Gewicht: 0,679 kg
preigu-id: 104208373
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