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Englisch
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Beschreibung
From satisfying savoury dishes to indulgent treats, the meals are quick and simple to make, and rich in protein, fibre and essential nutrients. There are four weeks of menu plans - with options for intermittent fasting - plus an index by calories, and lots of advice and tips to help keep you motivated and reach your goals. Whether you are embarking on an intensive weight-loss programme to bring your blood pressure, blood sugars and cholesterol down, or you simply want to get in better shape, physically and mentally, The Fast 800 Keto Recipe Book will inspire you to embrace a whole new way of eating.
From satisfying savoury dishes to indulgent treats, the meals are quick and simple to make, and rich in protein, fibre and essential nutrients. There are four weeks of menu plans - with options for intermittent fasting - plus an index by calories, and lots of advice and tips to help keep you motivated and reach your goals. Whether you are embarking on an intensive weight-loss programme to bring your blood pressure, blood sugars and cholesterol down, or you simply want to get in better shape, physically and mentally, The Fast 800 Keto Recipe Book will inspire you to embrace a whole new way of eating.
Über den Autor
DR CLARE BAILEY, wife of Michael Mosley, is a GP who has supported hundreds of patients to lose weight, reduce their blood sugars and put their diabetes into remission at her surgery in Buckinghamshire. She is the author of the bestselling 8-Week Blood Sugar Diet Recipe Book,Clever Guts Diet Recipe Book, The Fast 800 Recipe Book and The Fast 800 Easy.
Details
Erscheinungsjahr: | 2022 |
---|---|
Genre: | Kochen & Backen |
Rubrik: | Essen & Trinken |
Thema: | Gesunde & schlanke Küche |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781780725130 |
ISBN-10: | 1780725132 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: |
Bailey, Clare
Bruton, Kathryn |
Hersteller: | Octopus Publishing Group |
Maße: | 245 x 188 x 20 mm |
Von/Mit: | Clare Bailey (u. a.) |
Erscheinungsdatum: | 29.12.2022 |
Gewicht: | 0,81 kg |
Über den Autor
DR CLARE BAILEY, wife of Michael Mosley, is a GP who has supported hundreds of patients to lose weight, reduce their blood sugars and put their diabetes into remission at her surgery in Buckinghamshire. She is the author of the bestselling 8-Week Blood Sugar Diet Recipe Book,Clever Guts Diet Recipe Book, The Fast 800 Recipe Book and The Fast 800 Easy.
Details
Erscheinungsjahr: | 2022 |
---|---|
Genre: | Kochen & Backen |
Rubrik: | Essen & Trinken |
Thema: | Gesunde & schlanke Küche |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781780725130 |
ISBN-10: | 1780725132 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: |
Bailey, Clare
Bruton, Kathryn |
Hersteller: | Octopus Publishing Group |
Maße: | 245 x 188 x 20 mm |
Von/Mit: | Clare Bailey (u. a.) |
Erscheinungsdatum: | 29.12.2022 |
Gewicht: | 0,81 kg |
Warnhinweis