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With 20 chapters covering practically every aspect of karate, this in-depth reference will assist students and instructors as they plot their course through karate instruction, benefiting those at all levels. The Essential Karate Book contains 200 diagrams mapping out moves with 300 step-by-step photographs and companion videos, making it a comprehensive general karate reference for Western audiences.
Readers of this karate guide will learn about:
- Stances, blocks, strikes and kicks
- Preparing your body through warm-ups, stretching, and conditioning through karate-specific exercises
- Kata grading and fighting (kumite) techniques and competition rules
- Martial arts weapons (kobudo), and MMA (Mixed Martial Arts) applications
- The origins and history of karate
- Required behavior, clothing and etiquette, as well as the fundamentals of karate and the different styles that share them
With 20 chapters covering practically every aspect of karate, this in-depth reference will assist students and instructors as they plot their course through karate instruction, benefiting those at all levels. The Essential Karate Book contains 200 diagrams mapping out moves with 300 step-by-step photographs and companion videos, making it a comprehensive general karate reference for Western audiences.
Readers of this karate guide will learn about:
- Stances, blocks, strikes and kicks
- Preparing your body through warm-ups, stretching, and conditioning through karate-specific exercises
- Kata grading and fighting (kumite) techniques and competition rules
- Martial arts weapons (kobudo), and MMA (Mixed Martial Arts) applications
- The origins and history of karate
- Required behavior, clothing and etiquette, as well as the fundamentals of karate and the different styles that share them
Foreword writer Morne Swanepoel is a full time coach and practitioner and is certified as one of the most qualified Reality Based Personal Protection High Performance Mixed Martial Arts coaches in the world. Traveling countless times to International destinations in the past 15 years and featuring in almost every media medium across the globe the past couple of years, Morne has become one of the leading figures in realistic Martial Arts today. Morne is a full time coach and practitioner in Mixed Martial Arts and Reality Based Martial Arts, and a Pioneer in Combat Athletics. He has over 30 years of Martial Arts experience in various styles, and personal experience in the streets of South Africa. Morne writes regular columns and has featured in various leading Martial Arts Magazines worldwide. Morne is the President of [...] and is a Certified Instructor and Director for USA's Sgt Jim Wagner's Reality Based Personal Protection.
| Erscheinungsjahr: | 2018 |
|---|---|
| Genre: | Sport |
| Produktart: | Nachschlagewerke |
| Rubrik: | Hobby & Freizeit |
| Thema: | Kampfsport & Selbstverteidigung |
| Medium: | Taschenbuch |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9784805314944 |
| ISBN-10: | 480531494X |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Lund, Graeme |
| Hersteller: | Tuttle Publishing |
| Maße: | 229 x 154 x 20 mm |
| Von/Mit: | Graeme Lund |
| Erscheinungsdatum: | 04.12.2018 |
| Gewicht: | 0,461 kg |
Foreword writer Morne Swanepoel is a full time coach and practitioner and is certified as one of the most qualified Reality Based Personal Protection High Performance Mixed Martial Arts coaches in the world. Traveling countless times to International destinations in the past 15 years and featuring in almost every media medium across the globe the past couple of years, Morne has become one of the leading figures in realistic Martial Arts today. Morne is a full time coach and practitioner in Mixed Martial Arts and Reality Based Martial Arts, and a Pioneer in Combat Athletics. He has over 30 years of Martial Arts experience in various styles, and personal experience in the streets of South Africa. Morne writes regular columns and has featured in various leading Martial Arts Magazines worldwide. Morne is the President of [...] and is a Certified Instructor and Director for USA's Sgt Jim Wagner's Reality Based Personal Protection.
| Erscheinungsjahr: | 2018 |
|---|---|
| Genre: | Sport |
| Produktart: | Nachschlagewerke |
| Rubrik: | Hobby & Freizeit |
| Thema: | Kampfsport & Selbstverteidigung |
| Medium: | Taschenbuch |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9784805314944 |
| ISBN-10: | 480531494X |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Lund, Graeme |
| Hersteller: | Tuttle Publishing |
| Maße: | 229 x 154 x 20 mm |
| Von/Mit: | Graeme Lund |
| Erscheinungsdatum: | 04.12.2018 |
| Gewicht: | 0,461 kg |
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