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The Essential Family Therapy Workbook
Exercises to Improve Communication, Resolve Conflict, and Build Connection
Taschenbuch von Emily Simonian
Sprache: Englisch

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Beschreibung
Form a stronger bond as a familyFamilies are complicated—and fostering healthy relationships often takes work. This supportive guide provides you and your loved ones with the therapeutic tools you need to strengthen your connection. Guided by simple exercises, your family will learn how to reduce conflict, boost communication, and build deeper [...] on core family dynamics—Learn how to improve the eight traits fundamental to healthy families, including mutual respect, affirmation and support, and setting boundaries.
Explore engaging exercises—Put your newfound knowledge into practice with a range of prompts and activities, such as kindness meditations, conversation calendars, and positive affirmation checklists.
Try different approaches—Find the right tools for your family, with a range of therapy techniques including dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), and narrative therapy.

Find fresh perspective and move forward together with help from The Essential Family Therapy Workbook.
Form a stronger bond as a familyFamilies are complicated—and fostering healthy relationships often takes work. This supportive guide provides you and your loved ones with the therapeutic tools you need to strengthen your connection. Guided by simple exercises, your family will learn how to reduce conflict, boost communication, and build deeper [...] on core family dynamics—Learn how to improve the eight traits fundamental to healthy families, including mutual respect, affirmation and support, and setting boundaries.
Explore engaging exercises—Put your newfound knowledge into practice with a range of prompts and activities, such as kindness meditations, conversation calendars, and positive affirmation checklists.
Try different approaches—Find the right tools for your family, with a range of therapy techniques including dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), and narrative therapy.

Find fresh perspective and move forward together with help from The Essential Family Therapy Workbook.
Über den Autor
EMILY SIMONIAN, MA, LMFT, is a licensed marriage and family therapist who is passionate about helping people improve their relationships. She’s currently the head of clinical learning at Thriveworks, a nationwide therapy practice, where she develops resources to train other counselors. Emily has been quoted in numerous publications, including Healthline, The Washington Post, HuffPost, Insider, and Cosmopolitan. To learn more, visit [...] or follow [...]
Details
Erscheinungsjahr: 2022
Genre: Importe
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781685392864
ISBN-10: 1685392865
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Simonian, Emily
Hersteller: Rockridge Press
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 235 x 191 x 14 mm
Von/Mit: Emily Simonian
Erscheinungsdatum: 22.11.2022
Gewicht: 0,586 kg
Artikel-ID: 125627098
Über den Autor
EMILY SIMONIAN, MA, LMFT, is a licensed marriage and family therapist who is passionate about helping people improve their relationships. She’s currently the head of clinical learning at Thriveworks, a nationwide therapy practice, where she develops resources to train other counselors. Emily has been quoted in numerous publications, including Healthline, The Washington Post, HuffPost, Insider, and Cosmopolitan. To learn more, visit [...] or follow [...]
Details
Erscheinungsjahr: 2022
Genre: Importe
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781685392864
ISBN-10: 1685392865
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Simonian, Emily
Hersteller: Rockridge Press
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 235 x 191 x 14 mm
Von/Mit: Emily Simonian
Erscheinungsdatum: 22.11.2022
Gewicht: 0,586 kg
Artikel-ID: 125627098
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