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The Energy to Heal
Find Lasting Freedom from Stress and Trauma Through Energy Medicine Yoga
Taschenbuch von Lauren Walker
Sprache: Englisch

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Beschreibung
"Perfected by Lauren Walker over years of study, the Energy Medicine Yoga approach is based on the idea that trauma, stress, and depression are caused when the pathways of energy in our bodies and around us are disrupted and blocked. Combining this new understanding of trauma and energy with physical and philosophical practices, this book unlocks the secrets to clearing the blockages in our energy ecosystem, promoting healing in body and mind, and calming the storms of stressful energy that pervade modern life"--
"Perfected by Lauren Walker over years of study, the Energy Medicine Yoga approach is based on the idea that trauma, stress, and depression are caused when the pathways of energy in our bodies and around us are disrupted and blocked. Combining this new understanding of trauma and energy with physical and philosophical practices, this book unlocks the secrets to clearing the blockages in our energy ecosystem, promoting healing in body and mind, and calming the storms of stressful energy that pervade modern life"--
Über den Autor

Lauren Walker has been a yoga and meditation teacher since 1997. She created Energy Medicine Yoga while teaching at Norwich University, and she has also taught at the Kripalu Center, Omega Institute, Feathered Pipe Ranch, Hollyhock Retreat Center, 1440, and at many yoga festivals including Wanderlust and Yoga Journal Conference. Her writing has been featured in Yoga Journal, Mantra+, Yoga Digest, and The New York Times, and she's published two other books on Energy Medicine Yoga, both of which won the Silver Nautilus Award for best mind/body book. Lauren has also developed online and in-person classes as well as an online teacher training program and has built a community of International Energy Medicine Yoga teachers she personally trained.

Details
Erscheinungsjahr: 2022
Fachbereich: Esoterik
Produktart: Nachschlagewerke
Rubrik: Esoterik & Anthroposophie
Medium: Taschenbuch
Seiten: 224
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780738769493
ISBN-10: 0738769495
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Walker, Lauren
Hersteller: Llewellyn Worldwide, Ltd.
Maße: 227 x 148 x 14 mm
Von/Mit: Lauren Walker
Erscheinungsdatum: 08.05.2022
Gewicht: 0,296 kg
preigu-id: 120731682
Über den Autor

Lauren Walker has been a yoga and meditation teacher since 1997. She created Energy Medicine Yoga while teaching at Norwich University, and she has also taught at the Kripalu Center, Omega Institute, Feathered Pipe Ranch, Hollyhock Retreat Center, 1440, and at many yoga festivals including Wanderlust and Yoga Journal Conference. Her writing has been featured in Yoga Journal, Mantra+, Yoga Digest, and The New York Times, and she's published two other books on Energy Medicine Yoga, both of which won the Silver Nautilus Award for best mind/body book. Lauren has also developed online and in-person classes as well as an online teacher training program and has built a community of International Energy Medicine Yoga teachers she personally trained.

Details
Erscheinungsjahr: 2022
Fachbereich: Esoterik
Produktart: Nachschlagewerke
Rubrik: Esoterik & Anthroposophie
Medium: Taschenbuch
Seiten: 224
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780738769493
ISBN-10: 0738769495
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Walker, Lauren
Hersteller: Llewellyn Worldwide, Ltd.
Maße: 227 x 148 x 14 mm
Von/Mit: Lauren Walker
Erscheinungsdatum: 08.05.2022
Gewicht: 0,296 kg
preigu-id: 120731682
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