Zum Hauptinhalt springen Zur Suche springen Zur Hauptnavigation springen
Beschreibung
Women are expected to be the caretakers of the world-but who takes care of them? This radical self-care guide gives women permission to uncover their deepest psychological, spiritual, and emotional needs without feeling guilt, shame, or judgment. Readers will discover why they are feeling depleted, learn insights for cultivating true self-awareness, and find the courage needed to be themselves in a world that demands they be everything to everyone.
Women are expected to be the caretakers of the world-but who takes care of them? This radical self-care guide gives women permission to uncover their deepest psychological, spiritual, and emotional needs without feeling guilt, shame, or judgment. Readers will discover why they are feeling depleted, learn insights for cultivating true self-awareness, and find the courage needed to be themselves in a world that demands they be everything to everyone.
Über den Autor
Nancy Colier is a psychotherapist, author, interfaith minister, and public speaker. A longtime student of Eastern spirituality, she is a thought leader on mindfulness, well-being, and digital life. Featured on Good Morning America, in The New York Times, USA Today, and other media, Colier is also a regular blogger for Psychology Today and HuffPost. She is author of Can't Stop Thinking, The Power of Off, Inviting a Monkey to Tea, and Getting Out of Your Own Way.
Details
Erscheinungsjahr: 2023
Genre: Importe
Rubrik: Ratgeber
Thema: Praktische Tipps
Medium: Taschenbuch
ISBN-13: 9781038730749
ISBN-10: 1038730740
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Colier, Nancy
Hersteller: ReadHowYouWant
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 234 x 156 x 13 mm
Von/Mit: Nancy Colier
Erscheinungsdatum: 01.06.2023
Gewicht: 0,369 kg
Artikel-ID: 127260452

Ähnliche Produkte

Taschenbuch