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Cover: 9781648480157 | The Emotionally Exhausted Woman | Nancy Colier | Taschenbuch | 2022
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The Emotionally Exhausted Woman
Why You're Feeling Depleted and How to Get What You Need
Taschenbuch von Nancy Colier
Sprache: Englisch

24,55 €*

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Lieferzeit 1-2 Wochen

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Beschreibung
Women are expected to be the caretakers of the world--but who takes care of them? This radical self-care guide gives women permission to uncover their deepest psychological, spiritual, and emotional needs without feeling guilt, shame, or judgment. Readers will discover why they are feeling depleted, learn insights for cultivating true self-awareness, and find the courage needed to be themselves in a world that demands they be everything to everyone.
Women are expected to be the caretakers of the world--but who takes care of them? This radical self-care guide gives women permission to uncover their deepest psychological, spiritual, and emotional needs without feeling guilt, shame, or judgment. Readers will discover why they are feeling depleted, learn insights for cultivating true self-awareness, and find the courage needed to be themselves in a world that demands they be everything to everyone.
Über den Autor
Nancy Colier is a psychotherapist, author, interfaith minister, and public speaker. A longtime student of Eastern spirituality, she is a thought leader on mindfulness, well-being, and digital life. Featured on Good Morning America, in The New York Times, USA Today, and other media, Colier is also a regular blogger for Psychology Today and HuffPost. She is author of Can't Stop Thinking, The Power of Off, Inviting a Monkey to Tea, and Getting Out of Your Own Way.
Details
Erscheinungsjahr: 2022
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781648480157
ISBN-10: 1648480152
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Colier, Nancy
Hersteller: New Harbinger Publications
Maße: 226 x 149 x 12 mm
Von/Mit: Nancy Colier
Erscheinungsdatum: 01.12.2022
Gewicht: 0,238 kg
Artikel-ID: 121139524
Über den Autor
Nancy Colier is a psychotherapist, author, interfaith minister, and public speaker. A longtime student of Eastern spirituality, she is a thought leader on mindfulness, well-being, and digital life. Featured on Good Morning America, in The New York Times, USA Today, and other media, Colier is also a regular blogger for Psychology Today and HuffPost. She is author of Can't Stop Thinking, The Power of Off, Inviting a Monkey to Tea, and Getting Out of Your Own Way.
Details
Erscheinungsjahr: 2022
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781648480157
ISBN-10: 1648480152
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Colier, Nancy
Hersteller: New Harbinger Publications
Maße: 226 x 149 x 12 mm
Von/Mit: Nancy Colier
Erscheinungsdatum: 01.12.2022
Gewicht: 0,238 kg
Artikel-ID: 121139524
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