Zur Startseite gehen
0,00 €*
Cover: 9781785921278 | The Emotional Compass: How to Think Better about Your Feelings | Sand
Dekorationsartikel gehören nicht zum Leistungsumfang.
The Emotional Compass
How to Think Better about Your Feelings
Taschenbuch von Ilse Sand
Sprache: Englisch

16,40 €*

inkl. MwSt.

Versandkostenfrei per Post / DHL

Lieferzeit 1-2 Wochen

Kategorien:
Beschreibung
Emotions are not always what they seem to be. Whether you're trying to comprehend your own feelings or someone else's, this book will give you the tools to better understand yourself and others on an emotional level. The author unpicks emotions such as anxiety, jealousy, anger, and happiness, and offers methods to cope when feelings get too strong.
Emotions are not always what they seem to be. Whether you're trying to comprehend your own feelings or someone else's, this book will give you the tools to better understand yourself and others on an emotional level. The author unpicks emotions such as anxiety, jealousy, anger, and happiness, and offers methods to cope when feelings get too strong.
Über den Autor
Ilse Sand is a theology graduate from the University of Aarhus, where she wrote her Master's thesis on C.G. Jung and Søren Kierkegaard. She is also trained in several psychotherapeutic approaches and is registered with the Association for Psychotherapy in Denmark. After being employed for several years as a parish priest for the Danish National Church she now works as a supervisor, trainer, speaker and therapist. See more at [...]
Inhaltsverzeichnis
Preface. 1. Introduction. 2. Finding Your Primary Feeling in the Present . 3. Distance Yourself from Your Thoughts. 4. Avoid Unnecessary Conflict. 5. Listen to the More Soft and Vulnerable Feelings That Lie Beneath Anger. 6. Say What You Wish for and Want. 7. Resist Being "Sad" or Embrace It Entirely. 8. Use Your Envy Constructively. 9. Listen to Your Feelings of Jealousy. 10. Know Your Fear. 11. Holding Back When Feelings Grow Strong. 12. Let Joy and Happiness Unfold. 13. Invest in Your Relationships. 14. Save the Explanations: Expand Your Self-image. 15. Story: Hope. 16. Appendix. Write a farewell letter. Example of farewell letter A. Example of farewell letter B. Acknowledgements.
Details
Erscheinungsjahr: 2016
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Seiten: 136
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781785921278
ISBN-10: 1785921274
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Sand, Ilse
Hersteller: Jessica Kingsley Publishers
Maße: 195 x 128 x 15 mm
Von/Mit: Ilse Sand
Erscheinungsdatum: 21.09.2016
Gewicht: 0,139 kg
preigu-id: 103810113
Über den Autor
Ilse Sand is a theology graduate from the University of Aarhus, where she wrote her Master's thesis on C.G. Jung and Søren Kierkegaard. She is also trained in several psychotherapeutic approaches and is registered with the Association for Psychotherapy in Denmark. After being employed for several years as a parish priest for the Danish National Church she now works as a supervisor, trainer, speaker and therapist. See more at [...]
Inhaltsverzeichnis
Preface. 1. Introduction. 2. Finding Your Primary Feeling in the Present . 3. Distance Yourself from Your Thoughts. 4. Avoid Unnecessary Conflict. 5. Listen to the More Soft and Vulnerable Feelings That Lie Beneath Anger. 6. Say What You Wish for and Want. 7. Resist Being "Sad" or Embrace It Entirely. 8. Use Your Envy Constructively. 9. Listen to Your Feelings of Jealousy. 10. Know Your Fear. 11. Holding Back When Feelings Grow Strong. 12. Let Joy and Happiness Unfold. 13. Invest in Your Relationships. 14. Save the Explanations: Expand Your Self-image. 15. Story: Hope. 16. Appendix. Write a farewell letter. Example of farewell letter A. Example of farewell letter B. Acknowledgements.
Details
Erscheinungsjahr: 2016
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Seiten: 136
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781785921278
ISBN-10: 1785921274
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Sand, Ilse
Hersteller: Jessica Kingsley Publishers
Maße: 195 x 128 x 15 mm
Von/Mit: Ilse Sand
Erscheinungsdatum: 21.09.2016
Gewicht: 0,139 kg
preigu-id: 103810113
Warnhinweis

Ähnliche Produkte

Ähnliche Produkte

Taschenbuch
Cover: 9781849057059 | The Autism Spectrum Guide to Sexuality and Relationships | Goodall
The Autism Spectrum Guide to Sexuality and Relationships
Understand Yourself and Make Choices that are Right for You
EAN: 9781849057059
Sprache: Englisch
Von/Mit: Emma Goodall

24,95 €*

Lieferzeit 1-2 Wochen

Taschenbuch
Cover: 9781606236338 | Early Start Denver Model Curriculum Checklist for Young Children...
Early Start Denver Model Curriculum Checklist for Young Children with Autism, Set of 15 Checklists, Each a 16-Page...
EAN: 9781606236338
Sprache: Englisch
Von/Mit: Geraldine Dawson (u. a.)

71,90 €*

Lieferzeit 1-2 Wochen

Taschenbuch
Cover: 9781787754454 | Supporting Autistic People with Eating Disorders | Taschenbuch | 2021
Supporting Autistic People with Eating Disorders
A Guide to Adapting Treatment and Supporting Recovery
EAN: 9781787754454
Sprache: Englisch
Von/Mit: Kate Tchanturia

29,90 €*

Lieferzeit 1-2 Wochen

Taschenbuch
Cover: 9781462545711 | Coaching Parents of Young Children with Autism | Rogers (u. a.) | Buch
Coaching Parents of Young Children with Autism
Promoting Connection, Communication, and Learning
EAN: 9781462545711
Sprache: Englisch
Von/Mit: Geraldine Dawson (u. a.)

58,90 €*

Lieferzeit 1-2 Wochen

Taschenbuch
Cover: 9781839971266 | Learning From Autistic Teachers | Alan Morrison (u. a.) | Taschenbuch
Learning From Autistic Teachers
How to Be a Neurodiversity-Inclusive School
EAN: 9781839971266
Sprache: Englisch
Von/Mit: Alan Morrison (u. a.)

35,95 €*

Lieferzeit 1-2 Wochen

Taschenbuch
Cover: 9780195388282 | Identity Theory | Peter J Burke (u. a.) | Taschenbuch | Englisch
Identity Theory
EAN: 9780195388282
Sprache: Englisch
Von/Mit: Peter J Burke (u. a.)

47,00 €*

Aktuell nicht verfügbar

Taschenbuch
Cover: 9780307275653 | Thinking in Pictures, Expanded Edition | My Life with Autism | Grandin
Thinking in Pictures, Expanded Edition
My Life with Autism
EAN: 9780307275653
Sprache: Englisch
Von/Mit: Temple Grandin

19,50 €*

Aktuell nicht verfügbar

Taschenbuch
Cover: 9781138838314 | Dissociation, Mindfulness, and Creative Meditations | Forner | Buch
Dissociation, Mindfulness, and Creative Meditations
Trauma-Informed Practices to Facilitate Growth
EAN: 9781138838314
Sprache: Englisch
Von/Mit: Christine C. Forner

52,65 €*

Lieferzeit 1-2 Wochen

Taschenbuch
Cover: 9780367272401 | Schema Therapy for Eating Disorders | Taschenbuch | Englisch | 2019
Schema Therapy for Eating Disorders
Theory and Practice for Individual and Group Settings
EAN: 9780367272401
Sprache: Englisch
Von/Mit: Evelyn Smith (u. a.)

43,95 €*

Lieferzeit 1-2 Wochen

Taschenbuch
Cover: 9781583911204 | Transactional Analysis | A Relational Perspective | Hargaden (u. a.)
Transactional Analysis
A Relational Perspective
EAN: 9781583911204
Sprache: Englisch
Von/Mit: Charlotte Sills (u. a.)

57,60 €*

Lieferzeit 1-2 Wochen

Diese Website verwendet Cookies, um eine bestmögliche Erfahrung bieten zu können. Mehr Informationen ...