Emotion Explorer Club

Helping children understand their feelings, worries, and amazing brains-one brave step at a time.

What if your child could understand why they feel worried, angry, embarrassed, or overwhelmed instead of believing there was something "wrong" with them?

The Emotion Explorer Club is a unique, brain-based workbook that takes children and their grown-ups on an interactive journey through emotions, anxiety, confidence, and resilience using playful characters, simple neuroscience, engaging stories, and practical activities.

Together, you'll meet Amy (the Amygdala), the Thinking Brain, the Memory Brain, and the Emotion Explorers-friendly characters who help explain why feelings happen, what the brain is trying to do, and how children can take brave steps even when life feels tricky.

Unlike many children's emotion books, this workbook is designed to be completed together with a parent, carer, or trusted adult. As children learn about their own brains, parents gain practical insights into behaviour, emotional regulation, and ways to strengthen connection at home.

Inside you'll discover:

Brain-friendly explanations children can understand
Activities that build confidence and emotional awareness
Practical tools for anxiety, worries, anger, and big feelings
Brave challenges that encourage resilience
A dedicated parent support section with simple, evidence-informed strategies
Reflection pages that create meaningful conversations between children and grown-ups

Written by Child and Family Counsellor Anja Zimmermann, the Emotion Explorer Club brings the warmth and support of a counselling session into the comfort of your own home.

Whether your child experiences anxiety, ADHD, emotional regulation challenges, or simply needs help understanding their feelings, this workbook provides a playful and supportive way to learn together.

Because big feelings aren't something to fix-they're something to understand.

Recommended for children aged 5-12 years and the grown-ups who love them.