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Beschreibung
Find relief from arthritis with simple, soothing recipes

A healthy, anti-inflammatory diet can help reduce your joint pain and improve your overall health. This cookbook simplifies an arthritis-friendly diet, with truly easy recipes that require minimal prep and a limited number of basic ingredients.

What sets The Easy Arthritis Diet Cookbook apart from other arthritis books:

The arthritis-diet connection—Learn how dietary changes can ease common arthritis symptoms; tips for sticking to a healthy diet; and which foods to enjoy, moderate, and avoid.
A focus on ease and convenience—Explore flavorful recipes designed to minimize time and effort, with handy labels for dishes made from 5 or fewer ingredients, one-pot meals, or recipes that take 30 minutes or less to prep.
A variety of delicious dishes—Enjoy tasty anti-inflammatory dishes for every meal, from a Spicy Peach Ginger Smoothie for breakfast to Lemony Roasted Chicken and Root Vegetables for dinner.

Prepare effortless meals that help relieve your arthritis symptoms with this hassle-free anti-inflammatory cookbook.
Find relief from arthritis with simple, soothing recipes

A healthy, anti-inflammatory diet can help reduce your joint pain and improve your overall health. This cookbook simplifies an arthritis-friendly diet, with truly easy recipes that require minimal prep and a limited number of basic ingredients.

What sets The Easy Arthritis Diet Cookbook apart from other arthritis books:

The arthritis-diet connection—Learn how dietary changes can ease common arthritis symptoms; tips for sticking to a healthy diet; and which foods to enjoy, moderate, and avoid.
A focus on ease and convenience—Explore flavorful recipes designed to minimize time and effort, with handy labels for dishes made from 5 or fewer ingredients, one-pot meals, or recipes that take 30 minutes or less to prep.
A variety of delicious dishes—Enjoy tasty anti-inflammatory dishes for every meal, from a Spicy Peach Ginger Smoothie for breakfast to Lemony Roasted Chicken and Root Vegetables for dinner.

Prepare effortless meals that help relieve your arthritis symptoms with this hassle-free anti-inflammatory cookbook.
Über den Autor
RUTH FRECHMAN, MA, RDN, CPT, is an award-winning, internationally recognized registered dietitian nutritionist, a certified personal trainer, and founder of On the Weigh, a nutrition consulting business in Los Angeles, California. Visit her at [...].
Details
Erscheinungsjahr: 2022
Genre: Importe
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781638781370
ISBN-10: 1638781370
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Frechman, Ruth
Hersteller: Rockridge Press
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 235 x 191 x 11 mm
Von/Mit: Ruth Frechman
Erscheinungsdatum: 10.05.2022
Gewicht: 0,462 kg
Artikel-ID: 121361658

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