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Beschreibung
"The Dismantling of the Chains: Getting Over Depression and Embracing Life" is a comprehensive resource for anyone suffering from depression. This book provides readers with practical solutions, personal experiences, and a message of hope in order to help them overcome despair and find meaning in their lives. It delves into the origins and symptoms of depression, the effects of depression on mental and physical health, and how to get professional help. In addition, the book offers readers practical techniques for conquering depression, such as lifestyle modifications, therapy, and medication. Individuals' personal tales of overcoming depression are shared, providing hope and inspiration. This book is a must-read for anyone who wants to break free from sadness and meaningful life.
"The Dismantling of the Chains: Getting Over Depression and Embracing Life" is a comprehensive resource for anyone suffering from depression. This book provides readers with practical solutions, personal experiences, and a message of hope in order to help them overcome despair and find meaning in their lives. It delves into the origins and symptoms of depression, the effects of depression on mental and physical health, and how to get professional help. In addition, the book offers readers practical techniques for conquering depression, such as lifestyle modifications, therapy, and medication. Individuals' personal tales of overcoming depression are shared, providing hope and inspiration. This book is a must-read for anyone who wants to break free from sadness and meaningful life.
Details
Erscheinungsjahr: 2023
Genre: Importe
Rubrik: Ratgeber
Medium: Taschenbuch
ISBN-13: 9789356677197
ISBN-10: 9356677190
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Singh, Deepak
Hersteller: Pencil (One Point Six Technologies Pvt Ltd)
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 203 x 127 x 3 mm
Von/Mit: Deepak Singh
Erscheinungsdatum: 15.07.2023
Gewicht: 0,068 kg
Artikel-ID: 127950290