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Sprache:
Englisch
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33,45 €
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Beschreibung
From the best-selling author of Don't Let Your Emotions Run Your Life for Teens, this cutting-edge workbook offers readers struggling with emotion regulation quick, in-the-moment skills drawn from dialectical behavior therapy (DBT) to not only rescue themselves from out-of-control emotions, but also avoid becoming emotionally overwhelmed in the first place.
From the best-selling author of Don't Let Your Emotions Run Your Life for Teens, this cutting-edge workbook offers readers struggling with emotion regulation quick, in-the-moment skills drawn from dialectical behavior therapy (DBT) to not only rescue themselves from out-of-control emotions, but also avoid becoming emotionally overwhelmed in the first place.
Über den Autor
Sheri Van Dijk, MSW, is a psychotherapist, and renowned dialectical behavior therapy (DBT) expert. She is author of several books, including Calming the Emotional Storm, Don't Let Your Emotions Run Your Life for Teens, and The Self-Harm Workbook for Teens. Her books focus on using DBT skills to help people manage their emotions and cultivate lasting well-being. She is also the recipient of the R.O. Jones Award from the Canadian Psychiatric Association.
Details
| Erscheinungsjahr: | 2023 |
|---|---|
| Fachbereich: | Allgemeines |
| Genre: | Importe, Psychologie |
| Rubrik: | Geisteswissenschaften |
| Thema: | Lexika |
| Medium: | Taschenbuch |
| Titelzusatz: | Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now (16pt Large Print Edition) |
| ISBN-13: | 9781038730923 |
| ISBN-10: | 1038730929 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Dijk, Sheri van |
| Hersteller: | ReadHowYouWant |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 234 x 156 x 17 mm |
| Von/Mit: | Sheri van Dijk |
| Erscheinungsdatum: | 01.06.2023 |
| Gewicht: | 0,488 kg |
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