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Englisch
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Beschreibung
The Cyclocross Bible is a complete guide to all aspects of cyclocross, from selecting a child's first bike, through to training, technique, bike maintenance, and international racing.
Included in this comprehensive guide
Starting out Buying a bike and tackling your first race
Technique All the key elements of cyclocross examined and explained: cornering, obstacles, run-ups, mud, sand, and much more.
Equipment What to look for in a cyclocross bike and where to focus your spending, tyre types, treads and pressures, maintenance, and pit crew best-practice.
Fitness Developing training strategies to improve your physical and mental fitness, and injury prevention, plus working with power data and analytics.
Racing How to examine and interpret courses and conditions, choose equipment, select racing lines, and so develop winning strategies. Detailed guidance on a successful trip to race in the home of cyclocross, plus the cyclocross racer's bucket-list.
Included in this comprehensive guide
Starting out Buying a bike and tackling your first race
Technique All the key elements of cyclocross examined and explained: cornering, obstacles, run-ups, mud, sand, and much more.
Equipment What to look for in a cyclocross bike and where to focus your spending, tyre types, treads and pressures, maintenance, and pit crew best-practice.
Fitness Developing training strategies to improve your physical and mental fitness, and injury prevention, plus working with power data and analytics.
Racing How to examine and interpret courses and conditions, choose equipment, select racing lines, and so develop winning strategies. Detailed guidance on a successful trip to race in the home of cyclocross, plus the cyclocross racer's bucket-list.
The Cyclocross Bible is a complete guide to all aspects of cyclocross, from selecting a child's first bike, through to training, technique, bike maintenance, and international racing.
Included in this comprehensive guide
Starting out Buying a bike and tackling your first race
Technique All the key elements of cyclocross examined and explained: cornering, obstacles, run-ups, mud, sand, and much more.
Equipment What to look for in a cyclocross bike and where to focus your spending, tyre types, treads and pressures, maintenance, and pit crew best-practice.
Fitness Developing training strategies to improve your physical and mental fitness, and injury prevention, plus working with power data and analytics.
Racing How to examine and interpret courses and conditions, choose equipment, select racing lines, and so develop winning strategies. Detailed guidance on a successful trip to race in the home of cyclocross, plus the cyclocross racer's bucket-list.
Included in this comprehensive guide
Starting out Buying a bike and tackling your first race
Technique All the key elements of cyclocross examined and explained: cornering, obstacles, run-ups, mud, sand, and much more.
Equipment What to look for in a cyclocross bike and where to focus your spending, tyre types, treads and pressures, maintenance, and pit crew best-practice.
Fitness Developing training strategies to improve your physical and mental fitness, and injury prevention, plus working with power data and analytics.
Racing How to examine and interpret courses and conditions, choose equipment, select racing lines, and so develop winning strategies. Detailed guidance on a successful trip to race in the home of cyclocross, plus the cyclocross racer's bucket-list.
Über den Autor
Alex Forrester has been racing cyclocross for 25 years, competing at all levels. As an Associate Professor in Computational Engineering at the University of Southampton, UK, with a Ph.D. in optimization, he has worked with Olympic and World Champions across a number of sports. This is reflected in his meticulous attention to the equipment, technique and performance aspects of cyclocross.
Details
Erscheinungsjahr: | 2018 |
---|---|
Genre: | Importe, Sport |
Produktart: | Nachschlagewerke |
Rubrik: | Hobby & Freizeit |
Thema: | Auto-/Motorrad-/Rad-/Flugsport |
Medium: | Buch |
ISBN-13: | 9781999897208 |
ISBN-10: | 199989720X |
Sprache: | Englisch |
Ausstattung / Beilage: | HC gerader Rücken kaschiert |
Einband: | Gebunden |
Autor: |
Forrester, Alexander Ij
Adams, Mark Lamb, Renée |
Hersteller: | How to Ride a Bike Limited |
Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
Maße: | 209 x 208 x 20 mm |
Von/Mit: | Alexander Ij Forrester (u. a.) |
Erscheinungsdatum: | 19.01.2018 |
Gewicht: | 0,797 kg |
Über den Autor
Alex Forrester has been racing cyclocross for 25 years, competing at all levels. As an Associate Professor in Computational Engineering at the University of Southampton, UK, with a Ph.D. in optimization, he has worked with Olympic and World Champions across a number of sports. This is reflected in his meticulous attention to the equipment, technique and performance aspects of cyclocross.
Details
Erscheinungsjahr: | 2018 |
---|---|
Genre: | Importe, Sport |
Produktart: | Nachschlagewerke |
Rubrik: | Hobby & Freizeit |
Thema: | Auto-/Motorrad-/Rad-/Flugsport |
Medium: | Buch |
ISBN-13: | 9781999897208 |
ISBN-10: | 199989720X |
Sprache: | Englisch |
Ausstattung / Beilage: | HC gerader Rücken kaschiert |
Einband: | Gebunden |
Autor: |
Forrester, Alexander Ij
Adams, Mark Lamb, Renée |
Hersteller: | How to Ride a Bike Limited |
Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
Maße: | 209 x 208 x 20 mm |
Von/Mit: | Alexander Ij Forrester (u. a.) |
Erscheinungsdatum: | 19.01.2018 |
Gewicht: | 0,797 kg |
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