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The Compassionate Kitchen
Practices for Eating with Mindfulness and Gratitude
Taschenbuch von Thubten Chodron
Sprache: Englisch

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Beschreibung
Eating as a spiritual practice: wisdom from the Buddhist tradition that you can use at home.

Every aspect of our daily activities can be a part of spiritual practice if done with compassion-and this compact guide offers wisdom from the Buddhist tradition on how eating mindfully can nourish the mind as well as the body.

Thubten Chodron, abbess of Sravasti Abbey in Washington state, shows us that eating and activities related to it-preparation of food, offering and consuming it, and cleaning up afterward-can contribute to awakening and to increased kindness and care toward others. Chodron offers traditional Buddhist teachings and specific practices used at the Abbey, along with advice for taking the principles into our own home in order to make the sharing of food a spiritual intention for anyone. By eating consciously and mindfully-and by including certain rituals-we find ourselves less obsessive about food and can enjoy our meals more.
Eating as a spiritual practice: wisdom from the Buddhist tradition that you can use at home.

Every aspect of our daily activities can be a part of spiritual practice if done with compassion-and this compact guide offers wisdom from the Buddhist tradition on how eating mindfully can nourish the mind as well as the body.

Thubten Chodron, abbess of Sravasti Abbey in Washington state, shows us that eating and activities related to it-preparation of food, offering and consuming it, and cleaning up afterward-can contribute to awakening and to increased kindness and care toward others. Chodron offers traditional Buddhist teachings and specific practices used at the Abbey, along with advice for taking the principles into our own home in order to make the sharing of food a spiritual intention for anyone. By eating consciously and mindfully-and by including certain rituals-we find ourselves less obsessive about food and can enjoy our meals more.
Über den Autor
Thubten Chodron
Details
Erscheinungsjahr: 2018
Genre: Religion & Theologie
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Seiten: 208
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781611806342
ISBN-10: 1611806348
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Chodron, Thubten
Hersteller: Shambhala
Maße: 195 x 129 x 17 mm
Von/Mit: Thubten Chodron
Erscheinungsdatum: 11.12.2018
Gewicht: 0,179 kg
preigu-id: 121110526
Über den Autor
Thubten Chodron
Details
Erscheinungsjahr: 2018
Genre: Religion & Theologie
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Seiten: 208
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781611806342
ISBN-10: 1611806348
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Chodron, Thubten
Hersteller: Shambhala
Maße: 195 x 129 x 17 mm
Von/Mit: Thubten Chodron
Erscheinungsdatum: 11.12.2018
Gewicht: 0,179 kg
preigu-id: 121110526
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