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Beschreibung

'life-changing.' Daily Mail

Are you always tired? Or maybe just feeling a bit off? Your gut affects far more than you think... A healthy gut microbiome can influence your mood, energy levels, immune function, metabolic health and long-term wellbeing. The Clever Guts Diet offers practical, science-backed nutrition strategies to improve digestive health, increase beneficial gut bacteria and build sustainable habits that support healthy ageing and changes that last.

'life-changing.' Daily Mail

Are you always tired? Or maybe just feeling a bit off? Your gut affects far more than you think... A healthy gut microbiome can influence your mood, energy levels, immune function, metabolic health and long-term wellbeing. The Clever Guts Diet offers practical, science-backed nutrition strategies to improve digestive health, increase beneficial gut bacteria and build sustainable habits that support healthy ageing and changes that last.

Über den Autor
Dr Michael Mosley trained as a doctor before becoming a journalist, podcast host and television presenter. His bestselling books include The Fast Diet, The 8-Week Blood Sugar Diet, The Clever Guts Diet, The Fast 800, The Fast 800 Keto, Just One Thing and 4 Weeks to Better Sleep. He was married to the author Dr Clare Bailey and they have four children.
Details
Erscheinungsjahr: 2017
Genre: Importe
Produktart: Ratgeber
Rubrik: Essen & Trinken
Thema: Gesunde Ernährung
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781780723044
ISBN-10: 1780723040
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Mosley, Michael
Hersteller: Octopus Publishing Group
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 198 x 128 x 22 mm
Von/Mit: Michael Mosley
Erscheinungsdatum: 18.05.2017
Gewicht: 0,227 kg
Artikel-ID: 109022196