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Beschreibung
Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.
Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.
Über den Autor
Christina Brown lives and breathes the philosophy of a natural life. A long-time yoga and complementary medicine practitioner, she has studied and taught yoga internationally. She runs Yoga Source in Sydney, Australia, where she also conducts workshops on Ayurveda and Anti-Aging Facial Yoga.
Details
Erscheinungsjahr: 2009
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Reihe: Godsfield Bible Series
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781841813684
ISBN-10: 1841813680
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Brown, Christina
Hersteller: Octopus Publishing Group
Godsfield Bible Series
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 169 x 139 x 29 mm
Von/Mit: Christina Brown
Erscheinungsdatum: 06.07.2009
Gewicht: 0,62 kg
Artikel-ID: 101666924

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