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The Clarity Cleanse
12 Steps to Finding Renewed Energy, Spiritual Fulfilment and Emotional Healing
Taschenbuch von Habib Sadeghi
Sprache: Englisch

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Beschreibung

THE CLARITY CLEANSE is a liberating twelve-step guide to recognising the emotional issues that hold us back, with strategies to increase our energy and help us reach our potential by the health and spiritual advisor to Gwyneth Paltrow.

Based on the powerful mind-body strategy Dr Habib Sadeghi developed to help himself recover from cancer more than twenty years ago, THE CLARITY CLEANSE will enable you to clear your mind and help your body heal, turning obstacles into energizing opportunities.

You will learn how to:
Create a clear intention
Purge negative emotions
Practice compassionate self-forgiveness
Refocus negative energy to move beyond doubt and fear
Ask the kind of questions that will help your relationships

THE CLARITY CLEANSE includes Dr Sadeghi's Intentional Unsaturation Diet, which supports emotional cleansing by removing the residue of repressed negative emotions. The diet is designed to reduce congestion in the liver, gallbladder, lungs, kidneys and pancreas [en dash] the organs most affected by feelings such as resentment and anger.

Following the steps in this book will help you to achieve a sense of peace and control, raise your self-esteem and assert yourself in new ways to achieve positive and lasting change. Then, finally, you will be able to express your true, authentic self.

'Essential reading for anyone who has felt lost or broken . . . I cannot recommend it highly enough' Anne Hathaway

'A fresh and innovative approach to what we can do to live healthier and happier lives' Tim Robbins


'A game changer!' Demi Moore

THE CLARITY CLEANSE is a liberating twelve-step guide to recognising the emotional issues that hold us back, with strategies to increase our energy and help us reach our potential by the health and spiritual advisor to Gwyneth Paltrow.

Based on the powerful mind-body strategy Dr Habib Sadeghi developed to help himself recover from cancer more than twenty years ago, THE CLARITY CLEANSE will enable you to clear your mind and help your body heal, turning obstacles into energizing opportunities.

You will learn how to:
Create a clear intention
Purge negative emotions
Practice compassionate self-forgiveness
Refocus negative energy to move beyond doubt and fear
Ask the kind of questions that will help your relationships

THE CLARITY CLEANSE includes Dr Sadeghi's Intentional Unsaturation Diet, which supports emotional cleansing by removing the residue of repressed negative emotions. The diet is designed to reduce congestion in the liver, gallbladder, lungs, kidneys and pancreas [en dash] the organs most affected by feelings such as resentment and anger.

Following the steps in this book will help you to achieve a sense of peace and control, raise your self-esteem and assert yourself in new ways to achieve positive and lasting change. Then, finally, you will be able to express your true, authentic self.

'Essential reading for anyone who has felt lost or broken . . . I cannot recommend it highly enough' Anne Hathaway

'A fresh and innovative approach to what we can do to live healthier and happier lives' Tim Robbins


'A game changer!' Demi Moore

Über den Autor

Dr. Habib Sadeghi, DO, is the co-founder of Be Hive of Healing, an integrative health center based in Los Angeles. He provides a revolutionary healing protocols in integrative, osteopathic, anthroposophical, environmental, and family medicine, as well as clinical pharmacology. He served as an attending Physician and Clinical Facilitator at UCLA-SM Medical Center and is currently a Clinical Instructor of Family Medicine at Western University of Health Sciences.

Dr. Sadeghi served as an on-air health expert for FOX News and Geraldo at Large and is a regular contributor to Goop. Dr. Sadeghi wrote the foreword to Gwyneth Paltrow's It's All Good and is the author of Within: A Spiritual Awakening to Love & Weight Loss, (published by Premier Digital Publishing, then Open Road) in 2014.

Details
Erscheinungsjahr: 2018
Fachbereich: Esoterik
Produktart: Nachschlagewerke
Rubrik: Esoterik & Anthroposophie
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780751572506
ISBN-10: 0751572500
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Sadeghi, Habib
Hersteller: Little, Brown Book Group
Maße: 231 x 151 x 27 mm
Von/Mit: Habib Sadeghi
Erscheinungsdatum: 18.01.2018
Gewicht: 0,399 kg
Artikel-ID: 110792163
Über den Autor

Dr. Habib Sadeghi, DO, is the co-founder of Be Hive of Healing, an integrative health center based in Los Angeles. He provides a revolutionary healing protocols in integrative, osteopathic, anthroposophical, environmental, and family medicine, as well as clinical pharmacology. He served as an attending Physician and Clinical Facilitator at UCLA-SM Medical Center and is currently a Clinical Instructor of Family Medicine at Western University of Health Sciences.

Dr. Sadeghi served as an on-air health expert for FOX News and Geraldo at Large and is a regular contributor to Goop. Dr. Sadeghi wrote the foreword to Gwyneth Paltrow's It's All Good and is the author of Within: A Spiritual Awakening to Love & Weight Loss, (published by Premier Digital Publishing, then Open Road) in 2014.

Details
Erscheinungsjahr: 2018
Fachbereich: Esoterik
Produktart: Nachschlagewerke
Rubrik: Esoterik & Anthroposophie
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780751572506
ISBN-10: 0751572500
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Sadeghi, Habib
Hersteller: Little, Brown Book Group
Maße: 231 x 151 x 27 mm
Von/Mit: Habib Sadeghi
Erscheinungsdatum: 18.01.2018
Gewicht: 0,399 kg
Artikel-ID: 110792163
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