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The Book of Not Knowing
Exploring the True Nature of Self, Mind, and Consciousness
Taschenbuch von Peter Ralston
Sprache: Englisch

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Beschreibung

For fans of Eckhart Tolle-a guide to mastering self-awareness through direct experience, not old presumptions or harmful thought patterns

Through decades of martial arts and meditation practice, Peter Ralston discovered a curious and paradoxical fact: that true awareness arises from a state of not-knowing. Even the most sincere investigation of self and spirit, he says, is often sabotaged by our tendency to grab too quickly for answers and ideas as we retreat to the safety of the known.

This "Hitchhiker's Guide to Awareness" provides helpful guideposts along an experiential journey for those Western minds predisposed to wandering off to old habits, cherished presumptions, and a stubbornly solid sense of self. With ease and clarity, Ralston teaches readers how to become aware of the background patterns that they are usually too busy, stressed, or distracted to notice. The Book of Not Knowing points out the ways people get stuck in their lives and offers readers a way to make fresh choices about every aspect of their lives-from a place of awareness instead of autopilot.

For fans of Eckhart Tolle-a guide to mastering self-awareness through direct experience, not old presumptions or harmful thought patterns

Through decades of martial arts and meditation practice, Peter Ralston discovered a curious and paradoxical fact: that true awareness arises from a state of not-knowing. Even the most sincere investigation of self and spirit, he says, is often sabotaged by our tendency to grab too quickly for answers and ideas as we retreat to the safety of the known.

This "Hitchhiker's Guide to Awareness" provides helpful guideposts along an experiential journey for those Western minds predisposed to wandering off to old habits, cherished presumptions, and a stubbornly solid sense of self. With ease and clarity, Ralston teaches readers how to become aware of the background patterns that they are usually too busy, stressed, or distracted to notice. The Book of Not Knowing points out the ways people get stuck in their lives and offers readers a way to make fresh choices about every aspect of their lives-from a place of awareness instead of autopilot.

Über den Autor

In 1975, Peter Ralston founded Cheng Hsin, a dogma-free approach to using direct experience in body/mind training, and two years later opened The Cheng Hsin School of Internal Martial Arts and Center for Ontological Research in Oakland, California. The first non-Asian ever to win the World Championship full-contact martial arts tournament, Ralston is author of Zen Body-Being, Cheng Hsin: Principles of Effortless Power, and other books.

Details
Erscheinungsjahr: 2010
Genre: Importe
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781556438578
ISBN-10: 1556438575
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Ralston, Peter
Redaktion: Ralston, Laura
Hersteller: North Atlantic Books
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 228 x 154 x 50 mm
Von/Mit: Peter Ralston
Erscheinungsdatum: 26.01.2010
Gewicht: 0,892 kg
Artikel-ID: 101480584
Über den Autor

In 1975, Peter Ralston founded Cheng Hsin, a dogma-free approach to using direct experience in body/mind training, and two years later opened The Cheng Hsin School of Internal Martial Arts and Center for Ontological Research in Oakland, California. The first non-Asian ever to win the World Championship full-contact martial arts tournament, Ralston is author of Zen Body-Being, Cheng Hsin: Principles of Effortless Power, and other books.

Details
Erscheinungsjahr: 2010
Genre: Importe
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781556438578
ISBN-10: 1556438575
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Ralston, Peter
Redaktion: Ralston, Laura
Hersteller: North Atlantic Books
Verantwortliche Person für die EU: Produktsicherheitsverantwortliche/r, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 228 x 154 x 50 mm
Von/Mit: Peter Ralston
Erscheinungsdatum: 26.01.2010
Gewicht: 0,892 kg
Artikel-ID: 101480584
Sicherheitshinweis