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Englisch
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Beschreibung
This updated edition presents instructions on everything from traditional massage to shiatsu and reflexology, and guides readers in using touch to soothe away tension and stress and relieve muscle strain. Easy-to-follow techniques are enhanced by advice on creating the right setting and suggestions for using oils and lotions. Photos & illustrations.
This updated edition presents instructions on everything from traditional massage to shiatsu and reflexology, and guides readers in using touch to soothe away tension and stress and relieve muscle strain. Easy-to-follow techniques are enhanced by advice on creating the right setting and suggestions for using oils and lotions. Photos & illustrations.
Über den Autor
Lucinda Lidell is a well-known healer and professional masseuse. She has contributed to many books on massage and natural healing, as well as the original Sivananda Companion to Yoga and The Sensual Body. She lives in London.
Details
Erscheinungsjahr: | 2001 |
---|---|
Produktart: | Ratgeber |
Rubrik: | Fitness & Gesundheit |
Thema: | Entspannung & Meditation |
Medium: | Taschenbuch |
Seiten: | 192 |
ISBN-13: | 9780743203906 |
ISBN-10: | 0743203909 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: |
Beresford Cooke, Carola
Porter, Anthony |
Orchester: | Thomas, Sara |
Auflage: | Fireside |
Hersteller: | Gallery Books |
Maße: | 250 x 202 x 16 mm |
Von/Mit: | Carola Beresford Cooke (u. a.) |
Erscheinungsdatum: | 01.2001 |
Gewicht: | 0,68 kg |
Über den Autor
Lucinda Lidell is a well-known healer and professional masseuse. She has contributed to many books on massage and natural healing, as well as the original Sivananda Companion to Yoga and The Sensual Body. She lives in London.
Details
Erscheinungsjahr: | 2001 |
---|---|
Produktart: | Ratgeber |
Rubrik: | Fitness & Gesundheit |
Thema: | Entspannung & Meditation |
Medium: | Taschenbuch |
Seiten: | 192 |
ISBN-13: | 9780743203906 |
ISBN-10: | 0743203909 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: |
Beresford Cooke, Carola
Porter, Anthony |
Orchester: | Thomas, Sara |
Auflage: | Fireside |
Hersteller: | Gallery Books |
Maße: | 250 x 202 x 16 mm |
Von/Mit: | Carola Beresford Cooke (u. a.) |
Erscheinungsdatum: | 01.2001 |
Gewicht: | 0,68 kg |
Warnhinweis