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In this inspiring guide, you'll find game-changing tools drawn from global research and expert insights for achieving maximum fulfillment. Along the way, you'll:
• Discover the three strands of happiness-pleasure, purpose, and pride-that feature prominently in the world's happiest places.
• Take the specially designed Blue Zones Happiness Test to pinpoint areas in your life where you could cultivate greater joy, deeper meaning, and increased satisfaction.
• Meet the world's Happiness All-Stars: inspiring individuals from Denmark to the United States who reveal dynamic, practical ways to improve day-to-day living.
• Discover specific, science-based strategies for setting up a "life radius" of community, work, home, and self to create healthier, happiness-boosting habits for the long-term.
In this inspiring guide, you'll find game-changing tools drawn from global research and expert insights for achieving maximum fulfillment. Along the way, you'll:
• Discover the three strands of happiness-pleasure, purpose, and pride-that feature prominently in the world's happiest places.
• Take the specially designed Blue Zones Happiness Test to pinpoint areas in your life where you could cultivate greater joy, deeper meaning, and increased satisfaction.
• Meet the world's Happiness All-Stars: inspiring individuals from Denmark to the United States who reveal dynamic, practical ways to improve day-to-day living.
• Discover specific, science-based strategies for setting up a "life radius" of community, work, home, and self to create healthier, happiness-boosting habits for the long-term.
| Erscheinungsjahr: | 2020 |
|---|---|
| Rubrik: | Ratgeber |
| Thema: | Lebensführung allgemein |
| Medium: | Taschenbuch |
| Seiten: | 288 |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781426219634 |
| ISBN-10: | 1426219636 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Buettner, Dan |
| Hersteller: | Disney Publishing Group |
| Maße: | 226 x 152 x 19 mm |
| Von/Mit: | Dan Buettner |
| Erscheinungsdatum: | 10.03.2020 |
| Gewicht: | 0,352 kg |
| Erscheinungsjahr: | 2020 |
|---|---|
| Rubrik: | Ratgeber |
| Thema: | Lebensführung allgemein |
| Medium: | Taschenbuch |
| Seiten: | 288 |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781426219634 |
| ISBN-10: | 1426219636 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Buettner, Dan |
| Hersteller: | Disney Publishing Group |
| Maße: | 226 x 152 x 19 mm |
| Von/Mit: | Dan Buettner |
| Erscheinungsdatum: | 10.03.2020 |
| Gewicht: | 0,352 kg |
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