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The Blooming of a Lotus: Essential Guided Meditations for Mindfulness, Healing, and Transformation
Buch von Ha Nhat (u. a.)
Sprache: Englisch

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Beschreibung
"In this revised edition of The Blooming of a Lotus, one of the world's great meditation teachers offers an expanded collection of exercises for practicing mindfulness meditation that will bring both beginning and experienced practitioners into closer touch with their bodies, their inner selves, their families, and the world"--
"In this revised edition of The Blooming of a Lotus, one of the world's great meditation teachers offers an expanded collection of exercises for practicing mindfulness meditation that will bring both beginning and experienced practitioners into closer touch with their bodies, their inner selves, their families, and the world"--
Über den Autor
Thich Nhat Hanh (1926–2022) was a Vietnamese monk, renowned Zen master, poet, and peace activist. He was nominated for the Nobel Peace Prize by Martin Luther King Jr. in 1967 and was the author of many books, including the best-selling The Miracle of Mindfulness.
Inhaltsverzeichnis
PREFACE

INTRODUCTION

CHAPTER ONE
Mindfulness of the Body

CHAPTER TWO
Feelings and Mental Formations

CHAPTER THREE
The Objects of Mind

CHAPTER FOUR
Prefaces to Guide Meditation

CHAPTER FIVE
Touching the Earth

APPENDIX
Ceremony for Reciting the Five Mindfulness Trainings

RESOURCES
Details
Erscheinungsjahr: 2022
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Buch
Seiten: 200
Inhalt: Einband - fest (Hardcover)
ISBN-13: 9780807017876
ISBN-10: 0807017876
Sprache: Englisch
Einband: Gebunden
Autor: Nhat, Ha
Nhat Hanh, Thich
Übersetzung: Community Engaged Buddhism, Plum Village
Hersteller: Beacon Press
Maße: 219 x 142 x 20 mm
Von/Mit: Ha Nhat (u. a.)
Erscheinungsdatum: 26.04.2022
Gewicht: 0,366 kg
preigu-id: 120136694
Über den Autor
Thich Nhat Hanh (1926–2022) was a Vietnamese monk, renowned Zen master, poet, and peace activist. He was nominated for the Nobel Peace Prize by Martin Luther King Jr. in 1967 and was the author of many books, including the best-selling The Miracle of Mindfulness.
Inhaltsverzeichnis
PREFACE

INTRODUCTION

CHAPTER ONE
Mindfulness of the Body

CHAPTER TWO
Feelings and Mental Formations

CHAPTER THREE
The Objects of Mind

CHAPTER FOUR
Prefaces to Guide Meditation

CHAPTER FIVE
Touching the Earth

APPENDIX
Ceremony for Reciting the Five Mindfulness Trainings

RESOURCES
Details
Erscheinungsjahr: 2022
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Buch
Seiten: 200
Inhalt: Einband - fest (Hardcover)
ISBN-13: 9780807017876
ISBN-10: 0807017876
Sprache: Englisch
Einband: Gebunden
Autor: Nhat, Ha
Nhat Hanh, Thich
Übersetzung: Community Engaged Buddhism, Plum Village
Hersteller: Beacon Press
Maße: 219 x 142 x 20 mm
Von/Mit: Ha Nhat (u. a.)
Erscheinungsdatum: 26.04.2022
Gewicht: 0,366 kg
preigu-id: 120136694
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