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SUSAN WEIS-BOHLEN is full-time Ayurvedic consultant, cooking teacher, meditation teacher. She is also the author of Ayurveda Beginner's Guide. Susan’s personal journey into the Ayurveda lifestyle began when she came across the Ayurvedic cleansing technique of panchakarma. What began as the release of damaging toxins and personal difficulties eventually grew into an impassioned vocation. She has since studied with the best teachers of Ayurveda, both in the US and in India. Susan knows exactly how challenging it can be to come to Ayurveda as a beginner and has dedicated her life to sharing the fruits of her studies with students all over the world.
Introduction: Ayurvedic Ancient Science in Modern Times
Chapter 1: Sleep: Optimal Rest and Restoration\
Chapter 2: Pain: Mind and Body Relief
Chapter 3: Respiratory System: Breathing into Perfect Health
Chapter 4: Digestion: Mouth, Gut, Assimilation, and Elimination
Chapter 5: Skin: The Body's Largest Organ
Chapter 6: Reproductive System: Healthy for Life
Chapter 7: Caring for Yourself and Others at Every Age
Resources
Acknowledgements
About the Author
Index
| Erscheinungsjahr: | 2023 |
|---|---|
| Produktart: | Ratgeber |
| Rubrik: | Fitness & Gesundheit |
| Thema: | Entspannung & Meditation |
| Medium: | Taschenbuch |
| Seiten: | 192 |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9780760382059 |
| ISBN-10: | 0760382050 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Weis-Bohlen, Susan |
| Hersteller: | Quarto Publishing Group USA Inc |
| Maße: | 203 x 230 x 17 mm |
| Von/Mit: | Susan Weis-Bohlen |
| Erscheinungsdatum: | 06.07.2023 |
| Gewicht: | 0,63 kg |
SUSAN WEIS-BOHLEN is full-time Ayurvedic consultant, cooking teacher, meditation teacher. She is also the author of Ayurveda Beginner's Guide. Susan’s personal journey into the Ayurveda lifestyle began when she came across the Ayurvedic cleansing technique of panchakarma. What began as the release of damaging toxins and personal difficulties eventually grew into an impassioned vocation. She has since studied with the best teachers of Ayurveda, both in the US and in India. Susan knows exactly how challenging it can be to come to Ayurveda as a beginner and has dedicated her life to sharing the fruits of her studies with students all over the world.
Introduction: Ayurvedic Ancient Science in Modern Times
Chapter 1: Sleep: Optimal Rest and Restoration\
Chapter 2: Pain: Mind and Body Relief
Chapter 3: Respiratory System: Breathing into Perfect Health
Chapter 4: Digestion: Mouth, Gut, Assimilation, and Elimination
Chapter 5: Skin: The Body's Largest Organ
Chapter 6: Reproductive System: Healthy for Life
Chapter 7: Caring for Yourself and Others at Every Age
Resources
Acknowledgements
About the Author
Index
| Erscheinungsjahr: | 2023 |
|---|---|
| Produktart: | Ratgeber |
| Rubrik: | Fitness & Gesundheit |
| Thema: | Entspannung & Meditation |
| Medium: | Taschenbuch |
| Seiten: | 192 |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9780760382059 |
| ISBN-10: | 0760382050 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Weis-Bohlen, Susan |
| Hersteller: | Quarto Publishing Group USA Inc |
| Maße: | 203 x 230 x 17 mm |
| Von/Mit: | Susan Weis-Bohlen |
| Erscheinungsdatum: | 06.07.2023 |
| Gewicht: | 0,63 kg |
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