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This guide offers the essentials of meditation practice by revealing its tricks and treats! Examining a range of techniques to maintain inner focus, as wells as common misconceptions, this book will support mental and spiritual wellbeing with chapters on happiness, desire, life and death - and lots more!
The meditation techniques offered in this book are suitable for all ages, young and old, for anyone looking to lead a relaxed, calm, stress-free life.
This guide offers the essentials of meditation practice by revealing its tricks and treats! Examining a range of techniques to maintain inner focus, as wells as common misconceptions, this book will support mental and spiritual wellbeing with chapters on happiness, desire, life and death - and lots more!
The meditation techniques offered in this book are suitable for all ages, young and old, for anyone looking to lead a relaxed, calm, stress-free life.
Has meditated for 4 years and counting.
| Erscheinungsjahr: | 2018 |
|---|---|
| Produktart: | Ratgeber |
| Rubrik: | Fitness & Gesundheit |
| Thema: | Entspannung & Meditation |
| Medium: | Taschenbuch |
| Seiten: | 94 |
| Reihe: | A Maverick's Guide to |
| ISBN-13: | 9781527230354 |
| ISBN-10: | 152723035X |
| Sprache: | Englisch |
| Ausstattung / Beilage: | Paperback |
| Einband: | Kartoniert / Broschiert |
| Autor: | Saunders-Patel, Kieran |
| Redaktion: | Garel, Sandy |
| Hersteller: |
Maverick books
A Maverick's Guide to |
| Maße: | 210 x 140 x 6 mm |
| Von/Mit: | Kieran Saunders-Patel |
| Erscheinungsdatum: | 24.09.2018 |
| Gewicht: | 0,182 kg |
Has meditated for 4 years and counting.
| Erscheinungsjahr: | 2018 |
|---|---|
| Produktart: | Ratgeber |
| Rubrik: | Fitness & Gesundheit |
| Thema: | Entspannung & Meditation |
| Medium: | Taschenbuch |
| Seiten: | 94 |
| Reihe: | A Maverick's Guide to |
| ISBN-13: | 9781527230354 |
| ISBN-10: | 152723035X |
| Sprache: | Englisch |
| Ausstattung / Beilage: | Paperback |
| Einband: | Kartoniert / Broschiert |
| Autor: | Saunders-Patel, Kieran |
| Redaktion: | Garel, Sandy |
| Hersteller: |
Maverick books
A Maverick's Guide to |
| Maße: | 210 x 140 x 6 mm |
| Von/Mit: | Kieran Saunders-Patel |
| Erscheinungsdatum: | 24.09.2018 |
| Gewicht: | 0,182 kg |
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